A ketosis diet is one of the best when it comes to proven weight loss benefits. It has also been shown to reduce the risk of cancer, treat and reverse cognitive impairments, such as Alzheimer’s disease, and control diabetes (1). But some people still have their doubts about eating a diet that is high in […]
Should You Drink Lemon Water on a Keto Diet? Read More »
Keto eggs benedict without English muffin is a perfect and very tasty weekend brunch which is quick and easy to prepare, high in micronutrients and low in carbs. If you’re like me, you’ve often craved the creamy delight of Eggs Benedict but hesitated because of the carbs that come with the muffin. Well, hesitate no
Keto Eggs Benedict Without Muffin Low Carb Recipe Read More »
Poppy seed lemon pancakes are one of the best keto breakfast recipes which are very easy to follow. The key to these low carb pancakes is almond flour and ricotta. It’s perfect for those who avoid gluten, watch their carbs, or just want to try something different. How to Make Low Carb Lemon Poppyseed Pancakes
Keto Lemon Poppy Seed Pancakes Low Carb Recipe Read More »
This moist lemon-vanilla pound cake can be seen as a low carb version of Starbucks well-known Lemon Pound Cake. It is really easy to make, ideal for those afternoons when you just feel like baking something but you are not so sure of what to bake. The glazing on the top is the best, a
Keto Pound Cake with Almond Flour Lemon Vanilla Read More »
This One Pan Roasted Lemon Butter Garlic Shrimp and Asparagus dish is a delicious way to get all the fats, protein and fiber you need to live the low carb lifestyle. All you need are medium-size raw shrimp and asparagus as the main ingredients. There are many ways you can season this dish by using
Roasted Lemon Butter Garlic Shrimp and Asparagus Read More »
Lemon butter chicken is a delicious dinner dish that you can prepare once a week. It’s creamy, tasty and your family will definitely love it, even if they don’t follow keto. I used chicken thighs with skin and bone for this recipe. You can use boneless and skinless chicken thighs if you want to. You
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Nothing puts you in the holiday spirit like preparing a tasty treat. A complex dish always creates an elevated atmosphere and makes you feel good, doesn’t it? This keto lemon cheesecake recipe with almond crust is sure to be a hit at your next gathering, but it’s also a great dessert to make when you
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Most people use canned tuna to prepare salads. Some people even eat it straight from the can. Today, I want to show you a very tasty way to cook canned tuna. It’s called keto tuna cakes or keto tuna patties. I use canned tuna in spring water for this keto tuna cake recipe. However, you
Keto Spicy Tuna Fishcakes Low Carb Recipe Read More »
There is always something to make your diet delicious. Don’t worry about the calories. My keto lemon mousse is a low carb and sugar-free delightful treat. It takes some time and effort to make it, but your diet is worth it, isn’t it? Heavy cream is the thickest cream of all and has a minimum
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If you’re a fan of chocolate and keto fat bombs in general, you will love this sugar-free keto chocolate cheesecake fat bombs recipe. Dark chocolate helps protect the heart. It is rich in antioxidants and stimulates blood flow to the brain and improves cognitive function. The higher the cocoa content of the bar (70% or
Keto Lemon Chocolate Cheesecake Fat Bombs Recipe Read More »