Leek | Keto Vale
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Roasted Lemon Butter Garlic Shrimp and Asparagus

This One Pan Roasted Lemon Butter Garlic Shrimp and Asparagus dish is a delicious way to get all the fats, protein and fiber you need to live the low carb lifestyle. All you need are medium-size raw shrimp and asparagus as the main ingredients. There are many ways you can season this dish by using […]

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Poached Eggs with Leeks

Nutritionally, leeks are very similar to garlic and onions. These healthy vegetables are loaded with vitamin K, manganese, copper, and vitamin B6. They contain high amounts of the B vitamin folate and are proven to support heart and blood vessels health. Furthermore, they have some impressive concentrations of antioxidants making them a perfect breakfast option.

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