Keto | Keto Vale - Part 30

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Top 10 Heath Benefits of Yoga

Yoga originates from India and it consists both spiritual and physical characteristics. Yoga involves certain type of diet, meditation routine, breathing techniques (pranayamas) and body postures and practices (asanas) (1). There are many different types of yoga, as they are diverse schools of yoga, such as vinyasa, Ashtanga, Iyengar, Bikram and many more. Yoga has […]

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The Ketogenic Diet for Epilepsy

Epilepsy or seizure disorder is a neurological disorder in which the brain’s nerve cell activity is disturbed which causes epileptic seizures. Fasting and other dietary regimens have been used to treat epilepsy since at least 500 BC (1). The beneficial effects of starvation on controlling seizures was reported by Rawle Geyelin at the American Medical […]

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Keto Diet Extends Longevity and Improves Memory and Healthspan in Adult Mice

The Ketogenic Diet has been gaining a lot of traction and recognition, especially in the last few years because many people have achieved success with this way of eating. As more visibility is given to this diet, there are more research and studies conducted on this topic. Although several other popular diets have been dismissed […]

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