Nothing beats a perfectly ripe watermelon on a hot summer day. It’s mouthwateringly sweet and fun to eat, making it a favorite snack among kids and adults alike. However, if you’re on the keto diet, then you know that most fruit is off-limits because it contains too much sugar and too many net carbs. In […]
Can You Eat Watermelon On Keto Diet? Read More »
Getting more protein into your diet is a great way to support a healthy weight and lean muscle mass. It also keeps you full and helps repair damaged cells and tissues in the body. Naked Nutrition offers a wide variety of no-nonsense, high-quality protein powders and supplements designed to fit every diet. We had the
Naked Nutrition’s Collagen and Keto Fat Bomb Review Read More »
Many people have found great success on the keto diet when it comes to losing weight, lowering blood sugar levels, improving cognitive function, and feeling better in general. But what about man’s best friend? Can dogs experience the same benefits from following a keto diet? After all, dogs are prone to many of the same
Ketona Dog Food Review: Should Your Dogs Eat Low Carb Keto? Read More »
Factor 75 offers free nutrition coaching, bulk discounts, and affordable meal plans. The meals are delivered to your food freshly prepared by the company’s in-house chefs. All recipes are designed by nutritionists and made from high-quality ingredients, such as grass-fed and pasture-raised meats, non-GMO produce, and antibiotic-free poultry. The meals are gluten-free, non-GMO, soy-free, and
Factor 75 Keto Meal Delivery Review: Pros and Cons Read More »
What could you do with an extra 37 hours of free time per month? According to the Fresh N Lean website, that’s how much time the average person spends on food each month. Most people would love to get this time back. After all, it’s almost a full week of work, which is about the
Fresh N Lean Keto Meal Delivery Service Review Read More »
Do you have friends or family members who follow the keto diet? These ideas make great presents for Christmas, birthdays, and special occasions such as Valentine’s day, Mother’s Day, Father’s Day, etc… Here’s a list of our suggested gift ideas you can buy for your friends or loved ones, him or her, who are following
Top 41 Keto Gift Ideas For People on Low-Carb Diet Read More »
The right herbs and spices can be the difference between a culinary masterpiece and a boring dish. Parsley might only be used as a garnish in most recipes, but it plays a significant role in the overall flavor and presentation. Aside from flavoring your dish and providing it with bright green color, parsley has numerous
What Is a Good Substitute for Parsley? Read More »
Zucchini (also known as courgette) is a type of summer squash that is usually eaten as a vegetable. It contains many compounds that have been shown to keep you healthy, such as vitamins, minerals, fiber, and antioxidants. The zucchini plant belongs to the Cucurbitaceae family along with melon, cucumber, and pumpkin. It features a light
31 Best Zucchini Recipes for Your Low-Carb Ketogenic Meals Read More »
If you’ve been on the keto diet for a while, then you may have noticed that heavy cream is in a lot of keto foods. This is because it’s rich in dietary fat and very low in carbohydrates. However, not everyone can digest dairy, which makes heavy cream off limits to some. Additionally, many brands
Heavy Cream Guide for the Ketogenic Diet Read More »
You’ve probably seen edamame served as an appetizer at some restaurants, especially Chinese or Japanese eateries. It’s a delicious snack served in its peapod form. Edamame is usually boiled or steamed in salt water and served up as a salty pre-meal snack. It’s also added to many dishes. Despite being a soy-based food, edamame is
Is Edamame Keto-Friendly? Read More »