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keto pizza in a mug

1-Minute Microwave Keto Pizza in A Bowl

Have you ever wondered what it smells like in Italy? Everyone knows that Italy has delicious food, but not everyone has been there to experience the taste of Italy in person. Did you know that you can replicate some of these flavors at home in one minute? Unlike traditional pizzas or fat head pizza, this …

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avocado bun burger

Keto Avocado Bun Burger

Who doesn’t love burgers? Normally, we try to avoid eating burgers because they contain lots of empty calories if prepared in the traditional sense.  Today, we want to offer you a new version of this fast and delicious food – Keto Burger with Avocado Bun. What’s so special about this recipe is that it includes …

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ham egg breakfast cups

Keto Breakfast Ham and Egg Cups

Breakfast is the first meal of the day. Not only does it feed your body, but it also fuels your mood for the day!  A good breakfast should be nutritious, filling, and it should also look appetizing. Cooking your breakfast in cups will give it an interesting appearance, good taste and flavor! Plus, they make …

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keto beef wellington

Keto Beef Wellington

Do you want to prepare an elegant English dish for your date night but too afraid you might mess up your diet? No need to worry because here’s a quick and easy way to cook Wellington beef, a classic English meal with a couple of modifications to suit your American tastebuds. In order to provide …

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chicken cordon bleu casserole

Keto Chicken Cordon Bleu Casserole

Casserole has two meanings: The metal, heatproof dish with a lid used to cook the casserole dish, which is a delicious dish contains meat, cheese, and vegetables. Chicken Cordon Bleu Casserole is one of the best dishes for dinner that would make a great lunch for the next day too. It’s also great for a …

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10 Min Quick Keto Meal

10-Minute Quick and Easy Keto Meal

When you are very hungry and don’t have time to cook a full meal it’s hard to think of recipes that are fulfilling and healthy in such a short time. As long as you keep some healthy items on hand this recipe will solve the issue. 2 or 3 types of vegetables, some eggs, cheese, …

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Ham Savory Scones

Keto Ham and Cheese Savory Scones

From savory to sweet, this recipe will help keep you on track on your keto diet and it will impress all your non-keto family and friends. You can eat this with a soup or salad, either for breakfast or for an afternoon snack. Basically, this is a very versatile recipe. When living on a keto diet, …

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Pizza in a Bowl

Keto Crustless Pizza in a Bowl

Craving for pizza but wanting to stick to your keto diet? That is not a problem. This recipe is meant to help you enjoy the delicious flavors and sensation of eating pizza without worrying about carbs. It is also a very healthy snack that you can prepare at any time due to its simplicity. There …

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Keto Chicken Cordon Bleu

Keto Chicken Cordon Bleu

Formerly in France, the term blue ribbon or “cordon bleu’ refers to the cooks who wear blue aprons. Nowadays it also means food prepared by outstanding cooks with a very high standard. The cordon bleu is an exquisite stuffed chicken recipe, crispy on the outside and juicy on the inside. To prepare our keto version, we …

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Ham and Cheese Hot Pockets

Keto Ham and Cheese Hot Pockets

This recipe is very similar to the Keto Morning Hot Pockets we published before. This time, instead of using bacon and egg as filling, we use ham and cheese. This is a very delicious and filling recipe that you can make for breakfast and take the leftover for lunch. Let’s Do It! Set the oven …

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