Grill | KetoVale


Keto Cauliflower Grilled Cheese Sandwiches

If you think once you go keto you have to dish out the grilled cheese sandwich, you are wrong! I know there are many keto bread options out there but this recipe is really amazing and delivers a crunchy yummy grilled cheese sandwich taste. The fillings, as any other cheese sandwich, can be anything you …

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grilled steak rolls

Keto Grilled Steak Rolls

Steak rolls are a great way to show your sophisticated taste at dinner parties or to bring them with you to guests, it’s also one of the basic ketogenic diet lunches and dinners. Sirloin steak or flank steak is perfect for this recipe. Now that you are done choosing the meat for the rolls, it’s …

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Grilled Cheesy Buffalo Chicken

Grilled Cheesy Buffalo Chicken

If you like spicy cheese stuffed chicken breast, this recipe is for you. It is a complete dish accompanied with vegetables or cauliflower gratin. You can grill this chicken on a BBQ grill, grill pan, or even bake in the oven or pan fry it. You can literally make these grilled chicken for dinner and …

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Grilled Stuffed Zucchini

Easy Low Carb Grilled Stuffed Zucchini with Bacon

Here’s another easy, filling and delicious dinner recipe for your family. Even if they’re not on keto diet, they would still love this meal. You can grill this or bake it in the oven. You can also add a few mushrooms and red pepper just to give it a little more spice. Let’s Ketofy It! …

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rib-eye steak

Grilled Beef Steak

Juicy and tender rib-eye steak is one of the most popular beef cuts for the grill. It is best served warm, directly from the grill but it can also stay in the refrigerator overnight and serve as a delicious base for different salad recipes. Make sure to choose the best pieces of meat you can …

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Roast Whole Chicken Recipe

How to Roast a Whole Chicken

This delicious chicken with refreshing lemon aroma is a perfect recipe for all kinds of family get-togethers. Gently rub the garlic mixture under the skin and then roast until lightly charred for the crispiest flavor you can possibly imagine. Serve with some fresh vegetables and enjoy! Eating poultry has some valuable health benefits that simply …

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Grilled Turkey Breast Recipe

Grilled Turkey Breast

The combination of lean turkey meat, garlic, rosemary, orange, and lemon zest gives this grilled classic a nice and refreshing taste you will love. Turkey meat is a valuable source of lean and healthy proteins, while oil and butter contribute with enough fats to get you through your keto diet. This is truly a wonderful …

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Veal Skewers Recipe

Veal Skewers with Cherry Tomatoes & Onions

Tender and juicy veal steak chops with grilled cherry tomatoes and onions are my favorite grilled meat recipe. Naturally, you can be very creative with this one and replace cherry tomatoes or onions with your favorite vegetables. Just make sure to keep your net carbs low. Enjoy it! Let’s Ketofy It! Wash the veal steak …

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Grilled Salmon Steak Recipe

Grilled Salmon Steak with Olive Oil, Garlic and Herbs

This recipe combines pure olive oil with healthy garlic, rosemary, and lime juice to get the most out of your salmon steaks. This basic fish marinade will work perfectly for every fish you’re preparing. It’s great for grilling, frying, or baking. Optionally, spread some of the marinade mixture over the fish before serving and enjoy! …

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Grilled T-Bone Steak

Grilled T-Bone Steak with Mustard

T-bone steak is very popular barbecue option with dozens of different ways to prepare it. This time I have chosen to brush my steaks with some oil, Dijon, and basil. The result was pretty amazing! Dried basil will give your steak a completely new dimension of flavor you will fall in love with. Give it …

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