Chick-Fil-A specializes in battered, deep-fried chicken, but they also offer some options for the health conscious. That means, that while we always recommend you prepare your meals at home, you can make a keto Chick-Fil-A meal work if you’re in a pinch. Popular low carb Chick-Fil-A choices include the Egg White Grill (without the bread), […]
Low Carb and Keto Chick-fil-A: What to Order Read More »
Gluten-free diets are very popular these days, and you have probably already heard a lot about gluten and its potential side-effects. Some people – around 1% – have celiac disease (sometimes mistakenly referred to as gluten intolerance or sensitivity, which are different conditions) while others discover at some point of their lives that they are
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Like most fast food restaurants, Hardee’s is big on battered and fried foods as well as burgers. This can make eating keto at Hardee’s a little challenging. But, if you order carefully, you can make it work in an emergency. Some of the best Hardee’s options on a keto diet are the bacon double-cheese burger
Keto Hardee’s Meals: How to Order It Low Carb Read More »
Chinese restaurants in the United States have become very Westernized, often laden with sauces, coated in flour, and of course, include plenty of high-carb rice or noodles. Keto at Chinese restaurants can be a challenge–but it’s not impossible. The best low carb Chinese foods include egg foo young (Chinese omelet), egg drop soup, steamed seafood,
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If you’re following a low carb or keto diet, it can be challenging to find suitable options when dining out. Known for their hot and ready pizzas, keto at Little Caesars can be a challenge. Luckily, there are some other low carb options on the menu. Their oven-baked chicken wings have minimal carbs. Some stores
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Buying beef used to be easy. You would visit your local butcher or grocery store and pick up whatever was freshly prepared that day. But that was before the cattle industry started overusing antibiotics to keep their livestock, well, alive. Now, the news is full of stories about how bad conventionally-raised beef is for you
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Are you following a low-carb diet and wondering if there are any options at Jack In The Box? Well, you’re in luck! Keto at Jack In The Box is possible, as long as you order carefully. While we don’t recommend eating fast food often on a keto diet (or any diet for that matter), Jack
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If you’re on a ketogenic or a low-carb diet, then eating at a pizza restaurant is probably not the best idea. However, you’ll be happy to know that low carb dining at California Pizza Kitchen is possible, as long as you order carefully. Some of our favorite keto options at California Pizza Kitchen (CPK) are
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Disneyland is all about holiday fun which means tasty fried foods and sugary treats abound. Of course, this is no help for anyone on a low carb or keto diet. Don’t worry, we’re here to help you stay low carb at Disneyland. As a rule of thumb, some of the best meals you can choose
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Jimmy John’s is a sandwich and sub shop known for their freaky-fast deliveries, but you can also go into the restaurant to sit down and eat. Although they specialize in fresh-baked bread and hand-sliced deli meats, you can easily eat keto at Jimmy John’s too. We love the Jimmy John’s Unwich Menu which offers lettuce-wrapped
Keto Jimmy John’s Menu: A Low Carb Sandwich Dream Read More »