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Keto Flourless Flaxseed Meal Tortillas

These super easy and delicious homemade tortillas are an excellent option for a low carb taco night. You will be surprised at how simple and fast these are to make and I can guarantee it will change Tacos Tuesday’s for all ketoers. We used golden flaxseed meal as the main flour for these gluten free […]

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Keto Lemon Poppy Seed Muffins

Poppy seed is a tiny kidney-shaped seed that is produced from dried seed pods from a flowering plant called poppy. Poppy seeds are crunchy and they add great color and texture to baked goods. 1 tablespoon (8.8 g) of poppy seed contains 46 calories, 3.7 g fat, 2.5 g total carbs, 1.7 g dietary fiber […]

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Keto Mini Coffee Chocolate Cupcakes

Going to a birthday party or a friendly gathering can be challenging when on a keto diet, this is how I came up with the idea for this recipe. These mini low carb cupcakes are just bite size and packed with flavors from the combination of cocoa and coffee. Making small batch chocolate cupcakes is […]

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Keto Oatmeal – Easy, Healthy and Nutritious

Do you miss oatmeal? This no-oats oatmeal (also known as Noatmeal or N’oats) is a low carb and keto-friendly oatmeal substitute that gives you a comforting taste of oatmeal while keeping you in ketosis. Quick and easy this will allow you to start your day with a keto meal that is packed with nutrients, fibers […]

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Keto Beef and Pork Meatloaf

This gluten-free, low carb meatloaf recipe is super easy to make. You need just simple 8 ingredients and 10 minutes for preparation. This extra delicious meatloaf is a comfort food with extra protein and perfect for a keto diet, coming in less than 3 net carbs per serving. Serve this meatloaf with mashed cauliflower or […]

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Keto Basil Infused Savory Pancakes

Inventing new flavors is something that will enhance your palate and open your eyes to how ingredients can work in different ways. The idea of basil infused pancakes came from experimenting with low carb flours and thinking of how pancakes can fit more than just the sweet breakfast treat they are. Using basil, an extremely […]

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Keto Blueberry Muffins with Almond Meal and Flaxseed

I am a sucker for snacks. I am always looking for something to eat in between meals, because not only snacking is a habit ingrained in our society but I am also always on the go and really need something to keep me going until the next meal. Low carb muffins with almond flour only […]

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Keto Flaxseed Chips

These flax chips are high in fiber, crunchy, nutritious, and are tasty snacks. This recipe is one of the best keto snacks you can easily prepare. Good with dips, spreads, or plain. They are made with organic, wholesome ingredients, contain no trans fats or cholesterol and rich in Omega-3s, dietary fiber, vitamins, and minerals. Save this […]

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Keto Lemon Poppy Seed Pancakes

Poppy seed lemon pancakes are one of the best keto breakfast recipes which are very easy to follow. The key to these low carb pancakes is almond flour and ricotta. It’s perfect for those who avoid gluten, watch their carbs, or just want to try something different. Save this recipe by pinning this picture to […]

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Easy and Delicious Ground Beef Meatloaf

The meatloaf is made mainly with ground meat. It can be turkey, beef, pork, lamb or even chicken. It can even be a combination of these types of meat such as mixing pork and beef together. Today we are showing you our low carb meatloaf recipe using just ground beef. To add the consistency that […]

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