Fish | KetoVale

Fish

leftover fish casserole

Keto Leftover Fish Casserole

If you have some leftover fish from yesterday, this recipe will show you an alternative way on how to use it to make a new delicious dish. We will all agree that fish and seafood, in general, is good for our health. They contain sources of proteins, fatty acids, vitamin D, iodine, selenium, and taurine. …

Keto Leftover Fish Casserole Read More »

lemon butter white fish

Keto Lemon Butter White Fish

For all of those who don’t like fish because of the fishy smell, this recipe is a must try for you. Whenever you use white fish with any sauce, it doesn’t have that fishy smell like the other types of fish. This recipe bursts with flavors because the fish itself is covered with delicious and …

Keto Lemon Butter White Fish Read More »

best fish oils

Omega 3 Fish Oil Supplements: A Buyer’s Guide

  Taking a fish oil supplement is a great way to boost your omega 3 fatty acid intake. Sure, you can get a good amount of omega 3’s from diet alone, but supplementing helps you get the amount you need to see the best results. There are too many fish oil products in the market. How do …

Omega 3 Fish Oil Supplements: A Buyer’s Guide Read More »

omega-3 benefits

Top 10 Amazing Health Benefits of Omega-3 Fatty Acids

Everyone knows that omega 3 fatty acids are the king of all fats, but some people aren’t exactly sure why. When it comes down to it, omega 3 fatty acids possess some incredible health benefits that will amaze you. Specifically, they have been shown to reduce inflammation, improve brain and heart health, and even prevent …

Top 10 Amazing Health Benefits of Omega-3 Fatty Acids Read More »

keto seafood list

The Keto Guide to Seafood

Do you like fish? How about octopus, shrimps, and calamari? Have you already tried oysters? Adding seafood to your diet has plenty of amazing benefits, and the majority of it is totally keto-friendly due to its very low carb content, on top of being very nutritious. The exception would be some types of shellfish, which …

The Keto Guide to Seafood Read More »

Fried Fish with Raita

Fried Fish with Cucumber Raita

Traditional Indian dipping sauce raita is commonly used in many recipes. This kind of cucumber raita can be a salad dressing or a dip for your favorite low carb snack. However, today we use this sauce to serve with a simple but delicious piece of fried fish and some leafy greens. When choosing the perfect …

Fried Fish with Cucumber Raita Read More »

Baked Fish with Vegetables

Keto Baked Fish Fillets with Vegetables in Foil

Fish with vegetables can be a great way of ending a long day and starting romantic diner. The combination of fish and various types of low carb vegetables and herbs will make this a super healthy, delicious, and flavorful dish. While cooking something in oven, you are always at risk of making the food too …

Keto Baked Fish Fillets with Vegetables in Foil Read More »

Fish and Chips

Keto Fish and Chips

What’s more traditionally British than five o’clock tea or hot fish and chips from a street vendor or local shop? Going back in history to the 17th century, it was a deconstructed recipe for traditional Jewish way of making fish. The crunchy coat of eggs, flour and cheese makes a certain vacuum with fish inside …

Keto Fish and Chips Read More »

Baked Salmon with Tapenade

Baked Salmon with Black Olives and Capers Tapenade

This recipe is a super easy and great way to enhance a very popular fish – salmon. I used wild Atlantic Salmon and baked the entire filet altogether because it makes a really great presentation. To make everyone excited about this dish, I added a few branches of rosemary to the baking dish. The smell …

Baked Salmon with Black Olives and Capers Tapenade Read More »

Smoked Salmon Egg Stuffed Mushroom

Smoked Salmon Egg Stuffed Mushroom

This is a good breakfast which is healthy and super easy to make. Tender, milky scrambled eggs, in a combination with smoked salmon, and baked mushrooms, will give a good start to your day. Save this recipe by pinning this picture to your Pinterest board for later use! Related: Scrambled Eggs with Mushrooms and Cottage …

Smoked Salmon Egg Stuffed Mushroom Read More »

Scroll to Top