Like most fast food restaurants, Hardee’s is big on battered and fried foods as well as burgers. This can make eating keto at Hardee’s a little challenging. But, if you order carefully, you can make it work in an emergency. Some of the best Hardee’s options on a keto diet are the bacon double-cheese burger […]
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Chinese restaurants in the United States have become very Westernized, often laden with sauces, coated in flour, and of course, include plenty of high-carb rice or noodles. Keto at Chinese restaurants can be a challenge–but it’s not impossible. The best low carb Chinese foods include egg foo young (Chinese omelet), egg drop soup, steamed seafood,
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If you’re following a low carb or keto diet, it can be challenging to find suitable options when dining out. Known for their hot and ready pizzas, keto at Little Caesars can be a challenge. Luckily, there are some other low carb options on the menu. Their oven-baked chicken wings have minimal carbs. Some stores
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Are you following a low-carb diet and wondering if there are any options at Jack In The Box? Well, you’re in luck! Keto at Jack In The Box is possible, as long as you order carefully. While we don’t recommend eating fast food often on a keto diet (or any diet for that matter), Jack
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Popeyes is a popular fried chicken joint, specializing in Southern style (breaded and deep fried) preparation with its own special spicy flare. If you’re hoping to get a low carb Popeyes meal, your choices will be very limited. If you’re on a strict ketogenic diet, we advise you to cook your own chicken meal at
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If you’re on a ketogenic or a low-carb diet, then eating at a pizza restaurant is probably not the best idea. However, you’ll be happy to know that low carb dining at California Pizza Kitchen is possible, as long as you order carefully. Some of our favorite keto options at California Pizza Kitchen (CPK) are
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Disneyland is all about holiday fun which means tasty fried foods and sugary treats abound. Of course, this is no help for anyone on a low carb or keto diet. Don’t worry, we’re here to help you stay low carb at Disneyland. As a rule of thumb, some of the best meals you can choose
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Jimmy John’s is a sandwich and sub shop known for their freaky-fast deliveries, but you can also go into the restaurant to sit down and eat. Although they specialize in fresh-baked bread and hand-sliced deli meats, you can easily eat keto at Jimmy John’s too. We love the Jimmy John’s Unwich Menu which offers lettuce-wrapped
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Panda Express classifies itself as an American Chinese casual dining establishment. Eating keto at Panda Express may seem challenging considering the rice, noodles, and sauces accompanying most dishes. The good news is, if you’re on a low-carb or ketogenic diet, you can dine at Panda Express without throwing off your diet! Our favorite options are
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When following a keto diet, finding suitable options at a fast food restaurant can be challenging. However, eating low carb at Five Guys is definitely possible. Our favorite customized keto Five Guys orders are a bunless burger, a lettuce-wrapped hot dog, or a protein-style cheeseburger. Their menu also includes toppings like bacon, cheese, and avocado,
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