Exogenous Ketones | Keto Vale
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Tag Archives for " Exogenous Ketones "

6 Tips To Get Into Ketosis Quickly

Being in nutritional ketosis is the most important aspect of the keto diet and the main reason for its many advantages. Ketosis is a metabolic state that is completely normal for the human body. It results from severely limiting your supply of carbs, and as a result, your body switches to burning fat instead of […]

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What Breaks a Fast While Doing Intermittent Fasting

We have previously covered the many benefits of intermittent fasting, and it’s indeed a great tool to add to your weight loss arsenal. Intermittent fasting is often combined with keto, and most people that try this combo report achieving very good results. A note on fasting Before we discuss what breaks a fast and what […]

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Exogenous Ketones Pros and Cons

Exogenous ketones are probably the most controversial ketogenic supplement and have been getting more attention in the media. There is an increasing amount of information that might confuse you and you don’t know which one to trust. On one side you have people love using exogenous ketones and rave about it. But on the other side […]

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Perfect Keto Products Reviews

If you are looking into adding supplements to your keto diet and taking your ketogenic way of living to the next level, this article is for you. Today we will be talking about ketogenic supplements from a company called Perfect Keto. Perfect Keto has gained a good reputation in the keto community for many reasons: […]

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11 Myths Within the Keto Community

The ketogenic diet is getting more and more popular due to its effectiveness for weight loss and numerous health benefits. As a result, a number of myths about it have appeared. Some of them quite persistent and widespread. You’ve probably encountered many of these in different forums, blog posts, Facebook groups, YouTube videos, and the […]

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