Eggplant Archives | KetoVale

Eggplant

Eggplant Salad

Keto Eggplant Salad

Today we make eggplant salad. This is an easy and delicious salad that will go well with any type of meat, especially grilled meat. The ingredients we will need for this recipe are raw eggplants, cherry tomatoes, and cucumber pickles. To add more flavor, we also have fresh cilantro leaves, garlic, onion, lemon juice and …

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Chicken Breast with Eggplant

Keto Chicken Breast Stir-fry with Eggplant, Zucchini and Spinach

This recipe has an excellent balance between protein (the chicken breast), fat (the olive oil used for marinating the chicken and the ghee used for cooking) and fiber, vitamins, and potassium (in the vegetables). For best results, we’d recommend marinating, however, if you are in a hurry, you can skip this step and still have …

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