Drinks | KetoVale

Drinks

vietnamese coconut iced coffee

Vietnamese Coconut Milk Iced Coffee

There are two types of people in the world: those who drink coffee and those who drink A LOT of coffee! Just kidding! Of course there are people who don’t like coffee at all, but no matter where you stand on the coffee debate, you can’t deny the fact that coffee has an amazing aroma …

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kombucha keto

Kombucha On Keto: Is It A Good Idea?

If you want to give your digestive system a boost, then you might want to try Kombucha. It contains healthy bacteria and yeast that improve gut health, but is it keto-friendly? Many forms of Kombucha are sources of hidden sugars and the carbs content per serving might not be attractive for a ketogenic diet. If …

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bioketo review

BioKeto’s Products Review

We’ve said it before and we’ll say it again. You don’t need to take supplements to be on the ketogenic diet. You can easily achieve ketosis by eating whole food sources alone. But supplements sure are handy to have around! We love bringing new keto companies to your attention so that you can stay in-the-know …

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best instant coffee

A Buyer’s Guide to Choosing Keto-friendly Instant Coffee

Coffee drinkers would probably tell you that there are two types of people in this world: those who drink coffee and everyone else. There is no doubt that people who drink coffee take their caffeine very seriously. This means that they aren’t likely to drink just any old coffee. But if you’re not part of …

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keto drinks

Keto-Friendly Versions of Coffee, Tea and Soda

You have just dived into keto but need your coffee fix, and have just found out that milk is less than optimal? Tea with honey is one of your go-to beverages when you’re sick, but you’re now are looking for alternatives? You might want to know how to make your favourite caffeinated drink keto friendly …

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Alcohol on Keto Diet

The Ultimate Alcohol Guide on Low Carb Ketogenic Diet

While alcohol is not a great addition to any diet if you’re pursuing health and weight loss, you probably still want to enjoy the social aspect of it and unwind from time to time in the company of your family, friends or colleagues. This is perfectly normal and we have good news for you: alcohol …

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