Drinks | Keto Vale
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A Buyer’s Guide to Choosing Keto-friendly Instant Coffee

Coffee drinkers would probably tell you that there are two types of people in this world: those who drink coffee and everyone else. There is no doubt that people who drink coffee take their caffeine very seriously. This means that they aren’t likely to drink just any old coffee. But if you’re not part of […]

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Keto-Friendly Versions of Coffee, Tea and Soda

You have just dived into keto but need your coffee fix, and have just found out that milk is less than optimal? Tea with honey is one of your go-to beverages when you’re sick, but you’re now are looking for alternatives? You might want to know how to make your favourite caffeinated drink keto friendly […]

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The Ultimate Alcohol Guide on Low Carb Ketogenic Diet

While alcohol is not a great addition to any diet if you’re pursuing health and weight loss, you probably still want to enjoy the social aspect of it and unwind from time to time in the company of your family, friends or colleagues. This is perfectly normal and we have good news for you: alcohol […]

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