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Can a Keto Diet Help You Manage Your Irritable Bowel Syndrome?

What is IBS? Irritable bowel syndrome (IBS) is a chronic functional disorder affecting the large intestine. IBS is believed to be a disorder related to both the intestine and brain, causing abnormal gut function and increased sensitivity. IBS symptoms may occur due to abnormal intestinal contractions, digestive system nerve anomalies, intestinal inflammation, infection, or changes […]

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Constipation on Ketogenic Diet: Causes and Remedies

When you start a new way of eating, it’s quite common to experience some irregularity in terms of bowel movement. After all, your body was used to different types of food, and now needs time to adapt. The ketogenic diet can be quite of a drastic change in your eating habits, especially if you are […]

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