Some people think that snacking is the enemy when it comes to weight loss. But if you do it right, snacking can help you lose weight by curbing hunger when you need it so that you’re not tempted to binge eat later. Foods that are high in protein make a great snack. Research shows that […]
Top 60 Healthy High-Protein Snacks Read More »
Many people who lose weight successfully struggle with loose skin once they reach their goal weight. Indeed, it can be extremely frustrating to be doing everything right, to see the weight melt off, and to still not be happy with the way you look because of the sagging, loose skin. What are the different options
8 Ways To Tighten Loose Skin After Weight Loss Read More »
Protein bars might be something that you associate with bodybuilders and meatheads only, but you don’t have to be a gym rat to benefit from getting more protein in your diet. If you find it difficult to get more protein in your diet, then consider supplementing with a protein bar. Before you run out and
What Are The Best Tasting Low-Carb and Keto-Friendly Protein Bars? Read More »
This keto dessert will be especially liked by coffee lovers. Today we’d love to share with you how to make a delicious collagen coffee mousse with whipped cream. This coffee mousse is not only tasty but also nutritious for your whole body. It only takes a few minutes to prepare. The caffeine in coffee speeds
Keto Collagen Coffee Mousse Low Carb Sugar Free Recipe Read More »
The ketogenic diet has proven itself as one of the best diets in the world, but it’s not always easy to follow. Your food options are limited and there are strict demands placed on your overall carbohydrate intake. This can make it difficult to find foods to eat that work well in your busy routine.
Are Quest Bars Keto Friendly and Should You Eat Them? Read More »
If you’re looking for a keto parfait dessert recipe, this one is for you! We all adore sweets every now and then and the great news is that you can enjoy desserts on the keto diet. Who doesn’t love a cold rich dessert made with yogurt, cheese, and fruits, especially if you know it’s healthy
Keto Collagen Strawberry Ricotta Parfait Low Carb Recipe Read More »
One of the easiest and most nutritious drinks you can make for your keto diet is a smoothie because of the ease in the preparation process and the variety you can have. Today I’m sharing with you a light keto blueberry smoothie recipe with collagen. This keto collagen smoothie is a good option for a
Keto Blueberry Smoothie with Collagen Protein Powder Read More »
If you’re like most of us, then you probably ate bread almost daily before starting the keto diet. Giving it up is one of our biggest complaints! The problem is that most bread is high in carbs and contains inflammatory ingredients, such as wheat or enriched flours. What if you could find bread that is
Keto Collagen Protein Bread Low Carb Recipe Read More »
Sometimes it seems extremely hard to find an ice cream that tastes good without destroying your keto dream. Do you daydream about an ice cream that doesn’t kick you out of ketosis? It might sound crazy, but I could argue that this easy keto protein ice cream recipe can actually keep you healthy because it
Keto Protein Ice Cream with Chocolate Collagen Peptides Read More »
Most people drink coffee every day, it’s the most popular beverage besides water. On the keto diet, you can still have many different variations of coffee to enjoy. Today, I will show you how to make coffee an even more healthy and pleasant drink by adding collagen and ice. This keto collagen coffee is a
Keto Collagen Iced Coffee Sugar Free Recipe Read More »