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Most people are aware that traditional potato or corn chips are nothing more than empty calories. After all, they’re highly refined and processed, which contributes to inflammation levels in the body. Additionally, they contain vegetable oils, salt, and lack vitamins and minerals. There is really nothing healthy about them at all. But boy, are they […]Continue reading
Crackers are a staple snack food in almost everyone’s pantry unless you’re on a low-carb diet. Although parting with crackers might not be as hard for some low-carb dieters as ice cream, it still ranks pretty high up there on the “Foods I Wish I Could Still Eat” list. If you miss mindlessly munching on […]Continue reading
What’s more traditionally British than five o’clock tea or hot fish and chips from a street vendor or local shop? Going back in history to the 17th century, it was a deconstructed recipe for traditional Jewish way of making fish. The crunchy coat of eggs, flour and cheese makes a certain vacuum with fish inside […]Continue reading
These flax chips are high in fiber, crunchy, nutritious, and are tasty snacks. This recipe is one of the best keto snacks you can easily prepare. Good with dips, spreads, or plain. They are made with organic, wholesome ingredients, contain no trans fats or cholesterol and rich in Omega-3s, dietary fiber, vitamins, and minerals. Save this […]Continue reading
Eggplants contain a lot of antioxidants and a high amount of Vitamin C, in addition to being a great source of dietary fiber and having a low amount of net carbs – only 3 g per 100 g. This makes them perfect for the keto diet as they are very versatile and can be cooked […]Continue reading
If you’d like to eat something crunchy while you’re on your keto diet, that’s actually possible! What you need is Parmesan crisps. They are extremely easy to make, and very, very tasty. All you need is Parmesan and an oven, and you can add some black pepper, chili pepper and tomato slices if you need […]Continue reading