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Chili

thai basil pork stir fry

Keto Thai Basil and Pork Stir Fry

Basil is an herb that belongs to the mint family and adds a burst of flavor to any dish. You can find basil in lots of plant-based dishes and curries, but we think it’s especially delicious when added to meat-based dishes.  Basil is known for its unique health-protecting effects because of its flavonoids and volatile …

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steak asparagus stir fry

Keto Beef and Asparagus Stir-Fry with Cauliflower Rice

You will appreciate this aromatic dish with beef accompanied by vegetables. It’s one of those stir-fry meals that will thrill your appetite. The vegetable ingredients in this dish have powerful dietary and health improving properties. For example, they enhance immunity and shrink fat cells. They can help calm symptoms of an upset stomach, including nausea …

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homemade enchilada sauce

Keto-friendly Homemade Enchilada Sauce

Today we will show you how to prepare a delicious enchilada sauce.  This sauce will be perfect for many Mexican dishes. Of course, we have slightly changed the original recipe to keep it healthy and keto-friendly. Store-bought sauce tends to have unwanted ingredients such as vegetable oil, corn starch, sugar, artificial color and flavor. The …

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Chili's Grill & Bar

How To Order Low Carb at Chili’s Grill & Bar

Chili’s Grill & Bar is a casual American restaurant with a southern flare. The first location was founded in Texas, so a lot of the food on the menu is inspired by smokehouse flavors, tacos, and lots of steak and burger options This is good news for low-carb or ketogenic dieters who find themselves in …

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beef taquitos

Keto Beef Taquitos with Cheese Taco Shells

The keto diet? Oh, you mean Taquito diet? I’m all over that! That’s right! Today we will be making the keto version of Beef Taquitos! Keto diet is one of the best diets for your creativity because you can create a keto-friendly version of almost every dish. For this Keto Taquitos, we will use beef …

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ground beef chili

Keto Traditional Ground Beef Chili

This tasty beef chili recipe comes from the southwest territory of USA and north of Mexico. This delicious food is considered the official dish in those places, and the main ingredient, beef, and the hot flavor and spices are important facts for this dish. Some beef chili recipes have beans, which are not part of …

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White Chicken Chili

Cheesy White Chicken Chili Keto Soup

This white chicken chili is a very delicious chicken soup. Its low carb version is also very quick and easy to prepare. We use chicken breast for this recipe and we cut it into small cubes. You can use shredded chicken breast if you want to. You can even use beef, pork or shrimp instead …

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beef crack slaw

Easy Low Carb Beef Crack Slaw

Crack Slaw (also known as Egg Roll in a Bowl) is a simple and easy-to-prepare dish that is full of delicious oriental flavors and is a complete meal. It’s one of the most popular recipes in the low carb, paleo, and whole30 communities. This recipe is very addictive and when you try it, you will …

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