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Keto Spicy Korean Chicken Wings

Korean Fried Chicken or jokingly KFC is one of the most popular dish in South Korea that literally most of people in Korea know how to cook. People also refer it as “huraideu-chikin” (양념 치킨) or Korean spicy fried chicken. To make this dish keto friendly, there are a few things we need to change. […]

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Keto Spicy Dry Rub Baked Chicken Wings

Who doesn’t love chicken wings? They are tasty, cheap and easy to prepare. There are many ways to cook chicken wings and today we want to show you our favorite way to make spicy baked chicken wings using a few simple herbs and spices. Anything oven baked is considered to be quite low in calories […]

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Buffalo Chicken Wings

The “buffalo wings” is a recipe for typical American cuisine. It consists of chicken wings sprinkled with a slightly bittersweet spicy sauce. For our keto recipe, we will substitute traditional flour by coconut flour. In this particular recipe, we use whole chicken wings and we deep fry them after marinating for an hour. Be sure […]

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