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15 Health Benefits of Bone Broth

Bone broth is a soup containing bones from chicken, beef, pork or lamb and a fusion of vegetables, herbs and spices, all cooked together and simmered. Bone broth is rich in the amino acids glycine, proline, the protein gelatin and minerals such as calcium, iron, magnesium, chondroitin sulfate and glucosamine (1). Here are the top […]

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