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What Are The Best Low Carb Fruits Should You Eat?

In general, fruit is very nutritious. It’s full of vitamins, minerals, fiber, and antioxidant nutrients that reduce inflammation and protect you against major diseases. Most fruits are not recommended on the ketogenic diet due to their high carbohydrate count, but there are a few exceptions. It’s important to note that the sugar in fruit is […]

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Keto Blackberry Cheesecake Smoothie with Almond Milk

If you’re looking for a thick, creamy, and rich smoothie to try then this keto blackberry cheesecake smoothie is the drink you’ve been looking for! This smoothie is kind of like a liquid form of a cheesecake. It’s super tasty! It will leave you under the impression that you “eat the cheesecake”. Blackberry gives off […]

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Keto Blackberry Cheesecake with Coconut Crust

We all know that cheesecakes can be made keto friendly but not all recipes on the web have a good crust and filling. If you are looking for something unique with incredible flavor and texture, this low carb blackberry cheesecake with coconut crust is a great option for you. The coconut crust is just simply […]

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Keto Crustless Mixed Berry Cheesecake Squares

This is a delicious keto dessert that is sugar-free and low carb and can be made in just a few minutes. We call it a cheesecake but since it does not have a bottom crust, it almost feels like a custard dessert with the consistency of a cheesecake. A few things are very important to […]

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Keto Strawberry and Blackberry Popsicles

Spring is here and with the warm weather comes ice cream and popsicles. I believe that popsicles are all about the fun and it is one of those items that you eat with your eyes first. I like this recipe because it will make really bright color fun popsicles. A popsicle, as known as ice pop, […]

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