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low carb fruits

What Are The Best Low Carb Fruits Should You Eat?

In general, fruit is very nutritious. It’s full of vitamins, minerals, fiber, and antioxidant nutrients that reduce inflammation and protect you against major diseases. Most fruits are not recommended on the ketogenic diet due to their high carbohydrate count, but there are a few exceptions. It’s important to note that the sugar in fruit is …

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blackberry cheesecake smoothie

Keto Blackberry Cheesecake Smoothie with Almond Milk

If you’re looking for a thick, creamy, and rich smoothie to try then this keto blackberry cheesecake smoothie is the drink you’ve been looking for! This smoothie is kind of like a liquid form of a cheesecake. It’s super tasty! It will leave you under the impression that you “eat the cheesecake”. Blackberry gives off …

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Keto Blackberry Cheesecake

Keto Blackberry Cheesecake with Coconut Crust

We all know that cheesecakes can be made keto friendly but not all recipes on the web have a good crust and filling. If you are looking for something unique with incredible flavor and texture, this low carb blackberry cheesecake with coconut crust is a great option for you. The coconut crust is just simply …

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Mixed Berry Cheesecake Squares

Keto Crustless Mixed Berry Cheesecake Squares

This is a delicious keto dessert that is sugar-free and low carb and can be made in just a few minutes. We call it a cheesecake but since it does not have a bottom crust, it almost feels like a custard dessert with the consistency of a cheesecake. A few things are very important to …

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Strawberry Blackberry Popsicles

Keto Strawberry and Blackberry Popsicles

Spring is here and with the warm weather comes ice cream and popsicles. I believe that popsicles are all about the fun and it is one of those items that you eat with your eyes first. I like this recipe because it will make really bright color fun popsicles. A popsicle, as known as ice pop, …

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Blackberry Custard Pie

Keto Blackberry Custard Pie

Do you love custard pie? If so, you’re in for a treat! Today we’re going to show you how we make our low carb blackberry custard pie. This tartlet is the star of the table! With a crunchy biscuit base and a silky center of pastry cream, a tartlet presents the perfect opportunity to contrast …

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Keto Blackberry Scones

Keto Glazed Blackberry Scones

The Blackberry scones are so delicious and very simple to prepare. To make a low carb version, we are going to use almond flour and coconut flour. These scones are just like regular scone biscuits or maybe much better, because they are very low in carb. You can now fill your home with the fantastic …

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Mini Blackberry Cheesecake

Mini Low Carb Cheesecake with Blackberries

This recipe will prove to you that, even if you are going on a keto diet, you can enjoy desserts! You don’t have to be a pastry expert for making this cheesecake. The ingredients that are used in the recipe will make all the work really easy. If there are kids at home, they will …

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