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Bell Pepper

crockpot sausage and peppers

Easy Keto Crock Pot Sausages and Peppers

We love crockpot dishes because you can set them and go! There is no need to wait around to see the final outcome of this recipe. We guarantee it will be delicious.  All you need to do is prep the ingredients, throw them in the crockpot, and go run some errands. You can also set …

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cashew chicken stir fry

Keto Thai Chicken Stir-fry with Cashew Nuts

If we’re being perfectly honest here, then we think it’s safe to say that eating chicken daily can get boring. That’s why you need to mix things up when it comes to the way you prepare it! Cashew chicken is a delicious dish which you can find in many Thai restaurants and Chinese takeaways. There …

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pepper steak

Keto Pepper Steak with Cauliflower Rice

Pepper steak is a stir-fried Chinese American dish consisting of sliced ​​beef steak, which is cooked with chopped green or red pepper and other seasonings. The original dish is usually thickened with the help of cornstarch which we have to replace with xanthan gum –  a keto-friendly cornstarch substitute. Beef is the most common meat …

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low carb high fiber foods

A List of Low-Carb, High-Fiber Foods for Keto

Are you eating enough fiber from your low carb and ketogenic diet? Some people are afraid that they won’t get enough fiber on keto because keto diet restricts a lot of sweet fruits and starchy vegetables. The truth is you can get more than enough fiber on keto if you know how and where to …

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grilled steak rolls

Keto Grilled Steak Rolls

Steak rolls are a great way to show your sophisticated taste at dinner parties or to bring them with you to guests, it’s also one of the basic ketogenic diet lunches and dinners. Sirloin steak or flank steak is perfect for this recipe. Now that you are done choosing the meat for the rolls, it’s …

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Buffalo Chicken Totchos

Buffalo Chicken Totchos with Cauliflower Tater Tots

Do you like tater tots and nachos? How about combining the Tater Tots + Nachos? They are the delicious Totchos! This is a low carb version of Totchos prepared with a delicious cauliflower base. You can modify this recipe according to your taste and what you have available in the refrigerator. You can choose different …

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Ground Turkey Stuffed Peppers

Ground Turkey Stuffed Peppers

Today we will explore another delicious way to cook bell peppers. We are making stuffed peppers with ground turkey, egg and cheese. You can use this recipe for poblano pepper or jalapeño instead of bell pepper. For this recipe, we use ground turkey meat. You can always use other types of ground meat such as …

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Egg Roll in a Bowl

Pork Egg Roll in a Bowl

The egg roll in a bowl is a delicious dish with Asian flavors. If you’ve followed our blog for awhile, you would remember our Beef Crack Slaw recipe. Today we will be making a very similar dish, but this time we will use ground pork instead of beef. The main vegetables we will be using …

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Spinach Sausage Egg Muffin Cup

Spinach and Sausage Egg Muffin Cup

There are many different ways to eat eggs. You don’t have to boil or fry them all the time. Today we will show you how to make a delicious baked-egg muffin with pork sausage. If you don’t have pork sausage, you can replace it with beef or chicken sausages, or just use turkey meat, chicken, …

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Pizza in a Bowl

Crustless Pizza in a Bowl

Craving for pizza but wanting to stick to your keto diet? That is not a problem. This recipe is meant to help you enjoy the delicious flavors and sensation of eating pizza without worrying about carbs. It is also a very healthy snack that you can prepare at any time due to its simplicity. There …

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