Beef Broth | Keto Vale

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Keto Pepper Steak

Pepper steak is a stir-fried Chinese American dish consisting of sliced ​​beef steak, which is cooked with chopped green or red pepper and other seasonings. The original dish is usually thickened with the help of cornstarch which we have to replace with xanthan gum –  a keto-friendly cornstarch substitute. Beef is the most common meat […]

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Creamy Spinach Soup With Crispy Bacon

Since spinach is one of the best leafy greens that can be consumed both fresh and cooked in various forms. When it comes to keto, spinach is your best friend and you can be creative and explore many dishes. Even on ketogenic diet consuming only meat can’t be good, balance is also important, especially when […]

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Keto Traditional Ground Beef Chili

This tasty beef chili recipe comes from the southwest territory of USA and north of Mexico. This delicious food is considered the official dish in those places, and the main ingredient, beef, and the hot flavor and spices are important facts for this dish. Some beef chili recipes have beans, which are not part of […]

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Keto Grilled Steak Rolls

Steak rolls are a great way to show your sophisticated taste at dinner parties or to bring them with you to guests, it’s also one of the basic ketogenic diet lunches and dinners. Sirloin steak or flank steak is perfect for this recipe. Now that you are done choosing the meat for the rolls, it’s […]

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