If you’re on the ketogenic diet, then you probably eat a lot of beef. It’s high in good fats and protein, and contains no carbohydrates. There are even several different cuts of beef that you can try, such as rib eye, steak, ground beef (beef mince), beef liver, prime rib, chuck roast, and more. Each […]
44+ Easy and Delicious Low-Carb and Keto-friendly Beef Dishes Read More »
Breakfast is the first meal of the day. Not only does it feed your body, but it also fuels your mood for the day! A good breakfast should be nutritious, filling, and it should also look appetizing. Cooking your breakfast in cups will give it an interesting appearance, good taste and flavor! Plus, they make
Keto Breakfast Ham and Egg Cups Read More »
If you have some leftover fish from yesterday, this Keto Fish Casserole recipe will show you an alternative way on how to use it to make a new delicious dish. We will all agree that fish and seafood, in general, is good for our health. They contain sources of proteins, fatty acids, vitamin D, iodine,
Cheesy Keto Fish Casserole Low Carb Recipe Read More »
Creamy spinach casserole topped with eggs is one super healthy and easy to make recipe. The name itself says all the main ingredients: spinach, eggs, and cream. You need some extra seasonings to make it taste like a million dollar dish and voila. This perfect looking dish will amaze even the pickiest eaters at the
Keto Creamy Spinach Egg Casserole Low Carb Recipe Read More »
Delving in the keto diet means you must consume less carbohydrate, moderate protein, and more healthy fats. That is why today’s dish is a highly recommended breakfast or snack for all keto dieters out there. These Keto Meatloaf Muffins or meatloaf cupcakes are easy to prepare and won’t consume too much of your time in
Keto Meatloaf Muffins (Cupcakes) Low Carb Recipe Read More »
If you’re a meat lover, I’m sure you will love today’s Oven Baked Chicken Breast recipe. Keto diet may be quite strict with the ingredients but it still encourages you to consume meat from time to time. That’s why this tender baked chicken breast will be an excellent addition to your diet plans. The breast
Keto Baked Chicken Breast: Super Tender and Juicy Read More »
One of the best things about the keto diet is that you can still have dessert. Everyone has a sweet tooth, and I know you have one too! With this Sugar-free and Keto-friendly Baked Ricotta Pudding with Raspberries, you will satisfy your cravings. This Keto Ricotta Puddings originally comes from Italy, but I changed some
Keto Baked Ricotta Pudding with Raspberry Low Carb Recipe Read More »
Keto cheese biscuits are a great choice for breakfast. This dish contains a good amount of protein and fats and a small amount of carbohydrates that make it ideal for a keto diet. The good thing is that you only need a very little time for cooking, somewhere around 15 minutes. This is perfect for
Keto Cheese Biscuits With Breakfast Patties Read More »
Love Mexican cuisine? You’ll love this Cheesy Keto Chicken Enchiladas recipe! In the original recipe, tortillas are used to wrap the filling. I used zucchini instead. It turned out tasty and super low carb compared to the original one. One of the main ingredients in my keto zucchini enchiladas recipe is chicken meat. It’s easy
Keto Chicken Enchiladas with Zucchini Low Carb Recipe Read More »
You will never get bored on a keto diet. After all, there is a full list of foods you can eat. And if you love experimenting with them, you can cook many delicious dishes. Today we will share with you a dish that is popular in Mexico. It’s called Keto Queso Flameado. Cheese lovers will
Keto Queso Flameado with Chicken Read More »