Is pizza a national dish? Maybe. Is pizza an international dish? Perhaps. Can pizza be a Keto diet dish? Sure! How about making keto fathead pizza? The key to a good low carb pizza crust is to get the dough right. It takes practice to knead the dough properly. I recommend that you practice as […]
Keto Fathead Pizza: The Best Low Carb Crust Recipe Read More »
Ah, the classic lasagna – layers of pasta, meat, and cheese that we all adore. But for those of us on the keto journey, traditional lasagna can be a carb-loaded no-go. Enter Keto Lasagna Stuffed Peppers! They capture the heart and soul of lasagna without the carb-heavy pasta. Instead, we nestle those familiar, comforting flavors
Easy Cheesy Keto Lasagna Stuffed Peppers Low Carb Recipe Read More »
What do you expect from lasagna? You expect delicious taste, nutrition, and delicacy. Unfortunately, you also expect unwanted carbs, which can lead to digestive upset, brain fog, and more. Did you know that it’s possible to skip the carbs and enjoy the taste of traditional lasagna if you cook Keto Zucchini Lasagna? My low carb
Keto Zucchini Lasagna Low Carb Recipe (Tested) Read More »
The eggs and asparagus breakfast bite is an excellent breakfast (or brunch) dish – they’re easy to prepare and are also filling. The recipe can be easily modified – you can substitute the asparagus with another vegetable, i.e. spinach or mushrooms. You can also cook a bigger batch for the next 2-3 days and store
Easy Keto Eggs and Asparagus Breakfast Bites Read More »
This recipe for baked shrimp with asparagus is extremely easy and quick to make and contains a very small amount of net carbs (only 2.62 g) in addition to containing two very healthy ingredients. Shrimp is an excellent source of selenium and vitamin B12, as well as of Omega-3 fats. Asparagus, on the other hand,
Baked Shrimp with Asparagus and Parmesan Read More »
Mexican foods can be ketogenic as long as you know how to change a few things to make it keto-friendly. The ketogenic lifestyle allows you to enjoy the finest cuisines in your kitchen. Keto Taco Bake (or Taco Casserole) is a great way to enjoy a family dinner with some tacos with colorful vegetables and
Keto Taco Bake Low Carb Recipe Read More »
Hot pockets were one of the first popular grab-and-go foods in the Westernized world. You could buy them frozen, usually in packs of four, and throw them in the microwave. You had a meal or a snack in a matter of minutes! They even came with a handy carrying case so you could eat it
Keto Morning Hot Pockets with Bacon and Egg Filling Read More »
Here’s another easy, filling and delicious dinner recipe for your family. Even if they’re not on keto diet, they would still love this meal. You can grill this or bake it in the oven. You can also add a few mushrooms and red pepper just to give it a little more spice. Let’s Ketofy It!
Easy Low Carb Grilled Stuffed Zucchini with Bacon Read More »
Today I offer a ketogenic version of the classic New York Cheesecake. Being on a diet doesn’t mean that you have limit yourself, besides keto is more of a lifestyle than a temporary diet. The cheesecake was created in the 19th century for working people of New York that wanted something sophisticated like French deserts
Keto New York Cheesecake – Only 5 Ingredients! Read More »
If you’re having a busy week, simplicity is key when it comes to cooking – quick and easy dishes will help you stay on track and stick to your macros. This keto pesto chicken with mozzarella recipe is incredibly simple to make, and very filling. Besides, you only need three ingredients. What could be better
Keto Pesto Chicken with Mozzarella Low Carb Recipe Read More »