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How To Eat More Good Fats on a Low Carb Ketogenic Diet

Following a ketogenic diet doesn’t mean that you need to be gulping fat by the spoonful, however, depending on the amount of fats you were consuming prior to starting, you are likely to need to increase them in order to answer to the caloric needs of your body and to make the diet sustainable and […]

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Keto Avocado Collagen Chocolate Smoothie

This avocado collagen chocolate smoothie is packed with healthy fats and protein that can keep you full for a couple of hours. Because of the calorie count and nutrition, this is a perfect meal replacement for breakfast, lunch or a snack, especially if you are on the go or just want to keep it light. […]

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Keto Shrimp Avocado Ceviche Lettuce Wraps

Ceviche is a popular seafood dish in Latin America cuisine and can be served as a main course or appetizer. It is usually made from fresh raw shrimp, fish or other  seafoods cured in lemon or lime juices. Traditional food like ceviche over the course of years had many transformations, but still remains one of […]

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Keto Avocado Shrimp Salsa

This keto-friendly Avocado Shrimp Salsa will be a delicious healthy shrimp salad for your family because it’s packed with amazing flavors and taste. It’s a little bit different from ceviche because we actually cook the shrimp instead of curing raw shrimp in citrus juices. This dish is like a hybrid of ceviche and pico de […]

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Avocado Chicken Salad with Bacon and Egg

With the spring season coming our way, we are all concerned about coming back into shape after the long winter, and what is better than adding a new, fresh, healthy and quick salad into your daily meals. Chicken itself is a quite delicious meat, and avocado, known as “the meat among fruits” is full of necessary […]

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Easy and Fudgy Keto Avocado Brownies

These brownies are delicious and packed with healthy fats. Using the avocado as the main source of moisture and fat for this recipe is the key ingredient for a dessert packed with nutrients. If you prefer a completely smooth texture, use a food processor. Add the wet ingredients and blend it until it turns into your […]

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Keto Avocado Deviled Eggs with Bacon

This simple avocado deviled eggs recipe is a creative way to enjoy the common keto foods as well as incorporating healthy fats into your diet. Instead of eating bland boiled egg and avocado, you can combine these two together to create an amazing looking dish. The green color of the avocado blends well with the […]

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Keto Egg Wraps with Shrimp Salad

Egg wraps are like super-thin omelets and you can fill them with anything you like. This time, we made wraps with diced avocado, shrimps, low carb mayonnaise, chili flakes and fresh parsley. This shrimp salad can be served separately with leafy greens or hard-boiled eggs. This is perfect for breakfast, lunch, and even dinner. It’s […]

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Green Omelette with Avocado for Breakfast

This keto green omelette is high in protein and healthy fats, leafy greens and can be whipped up in under 10 minutes. It’s a perfect healthy breakfast or easy lunch option. All you need is just a few ingredients and a frying pan! Save this recipe by pinning this picture to your Pinterest board for […]

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