Avocado | Keto Vale
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Tag Archives for " Avocado "

Bacon Egg Guacamole Bunless Burger

If you are craving a tasty burger, this recipe is definitely for you. It contains the most common keto ingredients. The heart of this recipe is guacamole that turns simple bacon into a juicy but crispy dish. Traditionally the main ingredient in guacamole is avocado. You can buy guacamole in your local store but why […]

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Keto Guacamole with Onion and Tomato

Guacamole is the easiest thing to make because it doesn’t require special skills. The beauty of guacamole is that it goes with everything, fish, meat, toast, etc… It is a great dip for many dishes such as this Low Carb Nachos with Ground Beef and Guacamole. If you go on diet and try to reduce […]

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Keto Salmon Sushi Rolls

Sushi is the most recognized dish of Japanese cuisine and is available in almost every city you visit. If you have been missing sushi, this low carb sushi recipe is for you. Sushi is normally prepared with vinegared rice and combined with seafood and vegetables. For our keto version, we use riced cauliflower as a […]

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Keto Salmon Egg Avocado Salad

There is nothing more classical, easy and long-lasting love between salmon and avocado, both being quite fatty and juicy foods and complement each other perfectly. Naturally salty fish and nutty flavor of avocado, they are simply perfect just together. It’s a spring and summer salad not just for ketogenic diet but anyone who wants something […]

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Keto Traditional Ground Beef Chili

This tasty beef chili recipe comes from the southwest territory of USA and north of Mexico. This delicious food is considered the official dish in those places, and the main ingredient, beef, and the hot flavor and spices are important facts for this dish. Some beef chili recipes have beans, which are not part of […]

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Avocado Ice Cream In the Shell

If you like spoiling yourself with delicious sweets and desserts, the ketogenic diet doesn’t stop you from it. The key is to make it taste delicious while keeping everything low carb using keto-friendly ingredients. Today we will be making keto-friendly avocado ice cream. Making homemade ice cream is not hard, especially if you already have […]

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A List of Low-Carb, High-Fiber Foods for Keto

Are you eating enough fiber from your low carb and ketogenic diet? Some people are afraid that they won’t get enough fiber on keto because keto diet restricts a lot of sweet fruits and starchy vegetables. The truth is you can get more than enough fiber on keto if you know how and where to […]

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How To Get Enough Fats on a Low Carb Ketogenic Diet

Following a ketogenic diet doesn’t mean that you need to be gulping fat by the spoonful, however, depending on the amount of fats you were consuming prior to starting, you are likely to need to increase them in order to answer to the caloric needs of your body and to make the diet sustainable and […]

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Keto Avocado Collagen Chocolate Smoothie

This avocado collagen chocolate smoothie is packed with healthy fats and protein that can keep you full for a couple of hours. Because of the calorie count and nutrition, this is a perfect meal replacement for breakfast, lunch or a snack, especially if you are on the go or just want to keep it light. […]

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Keto Shrimp Avocado Ceviche Lettuce Wraps

Ceviche is a popular seafood dish in Latin America cuisine and can be served as a main course or appetizer. It is usually made from fresh raw shrimp, fish or other  seafoods cured in lemon or lime juices. Traditional food like ceviche over the course of years had many transformations, but still remains one of […]

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