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Almond and Coconut Flour Chocolate Chip Cookies

Chocolate chip cookies are one of the delights that we learned in our childhood and can continue to enjoy throughout life. With a ketogenic way of eating, you can create gluten free and sugar free cookies which are healthy and also delicious. Today we will show you our low carb chocolate chip cookies recipe using […]

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A Guide to Eating Nuts on a Ketogenic Diet

Should you eat nuts on keto? Nuts can be an important part of a well-formulated ketogenic diet and provide many essential micronutrients, together with having a generally very keto-friendly macronutrient profile, depending on the exact type of nuts. They will give you energy and will help you feel satiated, and can be an easy, quick […]

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Chocolate Almond Butter Fat Bombs

If you enjoy having a piece of fat bomb every once in a while then this chocolate almond butter fat bomb recipe is ideal for you. You can make them and store in the freezer and use when you need to. For this recipe, you can use unsweetened chocolate or dark chocolate with at least […]

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