Almond Milk | KetoVale - Part 2

Almond Milk

Strawberry Brazil Nuts Spinach Smoothie

Keto Strawberry Brazil Nuts Spinach Smoothie

No doubt smoothies are a perfect “to go” meal when you are hungry but don’t want to spend a lot of time cooking. If you have a big sweet tooth, like I do, it’s a great idea to make the smoothies extra special using really yummy ingredients so it feels like a reward. Nothing like …

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Almond Blueberry Muffins

Keto Blueberry Muffins with Almond Meal and Flaxseed

I am a sucker for snacks. I am always looking for something to eat in between meals, because not only snacking is a habit ingrained in our society but I am also always on the go and really need something to keep me going until the next meal. Low carb muffins with almond flour only …

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Low Carb Creamy Eggnog

Low Carb Creamy Eggnog

The eggnog is a sweet and creamy drink that is usually prepared for the Christmas or New Year holiday or simply weekend parties. It is usually made up of milk, eggs, sugar, and rum, flavored with vanilla and nutmeg in some cases. The recipe might vary from family to family, and certainly from region to region. …

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Keto Mexican Pizza

Keto Mexican Pizza

If you love Mexican pizza, you’ll know how tasty it is. The bad news is that regular pizzas are not keto friendly. Normally, it consists of yeast, caster sugar, plain flour, vegetable oil, and other high-carb ingredients. However, by making a few simple tweaks to the recipe, we can make it low carb and keto …

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Almond Flour Flaxseed Pancakes

Almond Flour Flaxseed Pancakes

We love pancakes since we were kids. They are always one of our most favorite foods for breakfast. On keto diet, you can still have pancakes but you need to use different ingredients to make it low carb. This recipe is flavorful because we combine different types of flour and tastes. We will be using …

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Pumpkin Protein Bars

Keto Pumpkin Protein Bars

These delicious pumpkin protein bars will make a great low carb snack option for you to go about your day. We will be using coconut flour, protein powder, almond butter, pumpkin puree and almond milk to make our batter. For more flavors, we will add a little bit of cinnamon, ground ginger and sweetener. The …

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lemon vanilla pound cake

Keto Moist Lemon Vanilla Pound Cake

This moist lemon-vanilla pound cake can be seen as a low carb version of Starbucks well-known Lemon Pound Cake. It is really easy to make, ideal for those afternoons when you just feel like baking something but you are not so sure of what to bake. The glazing on the top is the best, a …

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Almond Milk Panna Cotta

Almond Milk Panna Cotta

Panna cotta is an Italian dessert. It has sweetened cream thickened with gelatin. For our low carb version, we use almond milk, heavy cream, full-fat Greek Yogurt and keto-approved sweetener. The cream is aromatized with vanilla. You can infuse heavy cream mix with other flavors such as cinnamon, mint, lemon, etc… You can serve this …

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Keto Blackberry Scones

Keto Glazed Blackberry Scones

The Blackberry scones are so delicious and very simple to prepare. To make a low carb version, we are going to use almond flour and coconut flour. These scones are just like regular scone biscuits or maybe much better, because they are very low in carb. You can now fill your home with the fantastic …

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KFC Keto Chicken

Crispy Keto Fried Chicken (Similar to KFC™ Style)

Missing the Kentucky Fried Chicken? If you’re a KFC™ lover, this low carb fried chicken recipe is perfect for you. We’ve tried a few keto fried chicken recipes before but this one is the best so far. It’s soft and moist inside, crunchy outside, a little spicy and very tasty. This recipe is like a …

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