Almond Milk | KetoVale

Almond Milk

strawberry avocado collagen milkshake

Keto Strawberry Avocado Collagen Protein Milkshake

Why do we usually refuse desserts? Because they contain sugar and many calories. Why do we avoid high-calorie foods? Because we want to look and feel good! Our Strawberry Avocado Collagen Shake recipe is both healthy and low-carb. This dessert is tasty and delicious without any added sugars.  It contains healthy strawberries and avocados along …

Keto Strawberry Avocado Collagen Protein Milkshake Read More »

low carb milk

What Are The Top Low Carb Milk Options for Keto Diet?

Giving up milk on the ketogenic diet can be hard for many people to do. This is because you’ve probably been drinking it since you were a kid, and milk is hidden in a ton of recipes. How do you make a milkshake or smoothie without one? The problem is that cow’s milk is full …

What Are The Top Low Carb Milk Options for Keto Diet? Read More »

nut milks

Nut Milks: Healthy, Low Carb and Dairy-free Milk Alternatives

Nut-based milk is a creamy, smooth beverage, made entirely from plants. While the texture and color are similar to cow’s milk, the term “milk” may be a bit misleading as no ‘milking’ is required. Nut milks are made from blending nuts (or sometimes seeds) with water to create a smooth, frothy drink that resembles milk. …

Nut Milks: Healthy, Low Carb and Dairy-free Milk Alternatives Read More »

blueberry collagen smoothie

Keto Blueberry Smoothie with Collagen Protein Powder

One of the easiest and most nutritious drinks you can make for your keto diet is smoothie because of the ease in the cooking process and the variety you can have. Today we are sharing with you a light keto smoothie recipe with blueberries and collagen. This smoothie can be a good option for a …

Keto Blueberry Smoothie with Collagen Protein Powder Read More »

chocolate collagen ice cream

Keto Chocolate Collagen Protein Ice Cream

Sometimes it seems extremely hard to find an ice cream that boosts your self-esteem without destroying your keto dream. Do you daydream about an ice cream that still keeps the ketone bodies in your bloodstream? Craving an ice cream lately? It might sound funny but we could agree that this easy recipe can actually keep …

Keto Chocolate Collagen Protein Ice Cream Read More »

blackberry cheesecake smoothie

Keto Blackberry Cheesecake Smoothie with Almond Milk

If you’re looking for a thick, creamy, and rich smoothie to try then this keto blackberry cheesecake smoothie is the drink you’ve been looking for! This smoothie is kind of like a liquid form of a cheesecake. It’s super tasty! It will leave you under the impression that you “eat the cheesecake”. Blackberry gives off …

Keto Blackberry Cheesecake Smoothie with Almond Milk Read More »

avocado ice cream

Avocado Ice Cream In the Shell

If you like spoiling yourself with delicious sweets and desserts, the ketogenic diet doesn’t stop you from it. The key is to make it taste delicious while keeping everything low carb using keto-friendly ingredients. Today we will be making keto-friendly avocado ice cream. Making homemade ice cream is not hard, especially if you already have …

Avocado Ice Cream In the Shell Read More »

Avocado Collagen Chocolate Smoothie

Keto Avocado Collagen Chocolate Smoothie

This avocado collagen chocolate smoothie is packed with healthy fats and protein that can keep you full for a couple of hours. Because of the calorie count and nutrition, this is a perfect meal replacement for breakfast, lunch or a snack, especially if you are on the go or just want to keep it light. …

Keto Avocado Collagen Chocolate Smoothie Read More »

Keto Coffee Chocolate Cupcakes

Keto Mini Coffee Chocolate Cupcakes

Going to a birthday party or a friendly gathering can be challenging when on a keto diet, this is how I came up with the idea for this recipe. These mini low carb cupcakes are just bite size and packed with flavors from the combination of cocoa and coffee. Making small batch chocolate cupcakes is …

Keto Mini Coffee Chocolate Cupcakes Read More »

Keto Oatmeal

Keto Oatmeal – Easy, Healthy and Nutritious

Do you miss oatmeal? This no-oats oatmeal (also known as Noatmeal or N’oats) is a low carb and keto-friendly oatmeal substitute that gives you a comforting taste of oatmeal while keeping you in ketosis. Quick and easy this will allow you to start your day with a keto meal that is packed with nutrients, fibers …

Keto Oatmeal – Easy, Healthy and Nutritious Read More »

Scroll to Top