Veal Skewers with Cherry Tomatoes & Onions Recipe | KetoVale

Veal Skewers with Cherry Tomatoes & Onions

Tender and juicy veal steak chops with grilled cherry tomatoes and onions are my favorite grilled meat recipe. Naturally, you can be very creative with this one and replace cherry tomatoes or onions with your favorite vegetables. Just make sure to keep your net carbs low. Enjoy it!

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Veal Skewers
Veal Skewers Recipe
Votes: 1
Rating: 5
You:
Rate this recipe!
Course Dinner, Lunch, Main Dish
Cuisine Ketogenic, Low Carb
Prep Time 45 minutes
Cook Time 15 minutes
Servings
Ingredients
  • 1 lb veal steak boneless and cut into bite-sized pieces
  • 1 medium-sized onion cut into wedges
  • 5-6 cherry tomatoes
  • 1 cup olive oil
  • ½ tsp dried thyme ground
  • ½ tsp fresh rosemary finely chopped
  • 1 tsp salt
  • ½ tsp black pepper ground
Course Dinner, Lunch, Main Dish
Cuisine Ketogenic, Low Carb
Prep Time 45 minutes
Cook Time 15 minutes
Servings
Ingredients
  • 1 lb veal steak boneless and cut into bite-sized pieces
  • 1 medium-sized onion cut into wedges
  • 5-6 cherry tomatoes
  • 1 cup olive oil
  • ½ tsp dried thyme ground
  • ½ tsp fresh rosemary finely chopped
  • 1 tsp salt
  • ½ tsp black pepper ground
Veal Skewers Recipe
Votes: 1
Rating: 5
You:
Rate this recipe!
Instructions
  1. Rinse the meat under cold running water and pat dry with a kitchen paper. Cut into bite-sized pieces and set aside.
  2. Peel the onion and cut into wedges. Rinse the cherry tomatoes and set aside.
  3. In a large bowl, whisk together olive oil, thyme, rosemary, salt, and pepper. Submerge meat and vegetables in this mixture and wrap the bowl in plastic foil. Refrigerate for at least 30 minutes.
  4. Preheat a large grill pan over medium-high heat. Remove the meat from the refrigerator and brush the skillet with some marinade.
  5. Divide the ingredients among 6 skewers. Grill for 7-8 minutes on each side.
  6. Remove from the heat and serve.
Recipe Notes

Nutrition information per serving: Kcal: 447, Protein: 21g, Total Carb: 5.9g, Net Carbs: 4.2g Fats: 39.1g

Different marinade recipes will give you an entirely new meal each time you prepare it. This easy grilled veal combination will be everybody's favorite. Here's another fabolous marinade reccipe for your grilled meat:

Ingredients:

  • 1 cup oil
  • ½ cup apple cider vinegar
  • ½ cup chopped onions
  • 2 garlic cloves, crushed
  • ¼ cup finely chopped parsley
  • 1 tbsp cumin seeds
  • ½ tsp cayenne pepper
  • 1 tsp salt

Whisk the ingredients together and use to marinate your meat and vegetables. Have fun!

KetoVale.com Team
 

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