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Keto Shrimp Cauliflower Fried Rice
shrimp cauliflower fried rice
Votes: 3
Rating: 4
You:
Rate this recipe!
Course Dinner, Lunch
Cuisine Asian, Ketogenic, Low Carb
Prep Time 10 minutes
Cook Time 20 minutes
Servings
Ingredients
  • 1 medium head cauliflower
  • 1/2 lb shrimp cooked or raw, peeled and deveined
  • 2 oz bacon fried and chopped
  • 2 eggs beaten
  • 1 tbsp ginger minced
  • 1 clove garlic minced
  • 2 medium scallions chopped
  • 3 tbsp olive oil divided
  • 1 1/2 tbsp coconut aminos
  • salt and pepper to taste
Course Dinner, Lunch
Cuisine Asian, Ketogenic, Low Carb
Prep Time 10 minutes
Cook Time 20 minutes
Servings
Ingredients
  • 1 medium head cauliflower
  • 1/2 lb shrimp cooked or raw, peeled and deveined
  • 2 oz bacon fried and chopped
  • 2 eggs beaten
  • 1 tbsp ginger minced
  • 1 clove garlic minced
  • 2 medium scallions chopped
  • 3 tbsp olive oil divided
  • 1 1/2 tbsp coconut aminos
  • salt and pepper to taste
shrimp cauliflower fried rice
Votes: 3
Rating: 4
You:
Rate this recipe!
Instructions
  1. Cut the cauliflower into florets and pulse in a food processor until you get rice-sized pieces. Drain well and set aside.
  2. In a frying pan heat olive oil, fry bacon until crispy then chop the bacon into small bits. Whisk eggs and cook in the same pan to make scrambled eggs.
  3. Heat one more tablespoon of olive oil and fry shrimps, stirring occasionally, for 1-2 minutes, season with salt and pepper.
  4. Heat a tablespoon of olive oil in the frying pan, add ginger and garlic, cook for 30 seconds. Add cauliflower rice, cover with a lid and cook on low for 6-8 minutes. Stir in bacon, shrimp, egg, chopped scallions, and coconut aminos. Season with salt and pepper if needed.
  5. Serve immediately.
Recipe Notes

Macros (per serving): Calories: 409– Fat: 26.2g – Net carbs: 8.5g (total carbs: 13.4g, fiber: 4.9g) – Protein: 31.8g