Pork Egg Roll in a Bowl – KetoVale

Pork Egg Roll in a Bowl

The egg roll in a bowl is a delicious dish with Asian flavors. If you’ve followed our blog for awhile, you would remember our Beef Crack Slaw recipe.

Today we will be making a very similar dish, but this time we will use ground pork instead of beef.

The main vegetables we will be using are cabbage, red bell peppers (or red capsicum), celery and onion. You can buy these veggies that are already pre-cut in a package. However, we would still enjoy the fresh ones and the experience of chopping them.

Keto Egg Roll in a Bowl

One thing to note is the soy sauce used in this recipe. If you are allergic to soy or follow a strict keto diet, you might want to replace soy sauce with liquid aminos.

Feel free to save this recipe by pinning this picture to your Pinterest board for later use!

Pork Egg Roll in a Bowl Recipe

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Print Recipe
Pork Egg Roll in a Bowl
Egg Roll in a Bowl
Votes: 1
Rating: 5
You:
Rate this recipe!
Course Dinner, Lunch
Cuisine Ketogenic, Low Carb
Prep Time 10 minutes
Cook Time 10 minutes
Servings
Ingredients
  • 1 lb ground pork
  • 5 cup cabbage shredded
  • 1/2 red bell pepper
  • 3 celery stalks small size 5” long
  • 2 cloves garlic minced
  • 1/2 onion small size
  • 1 tsp ground ginger
  • 1/2 tsp chili powder
  • 2 tbsp sesame oil
  • 2 tbsp soy sauce (or liquid aminos)
  • 1 tbsp White Vinegar
  • 2 tbsp toasted sesame seeds
  • Salt and black pepper to taste
Course Dinner, Lunch
Cuisine Ketogenic, Low Carb
Prep Time 10 minutes
Cook Time 10 minutes
Servings
Ingredients
  • 1 lb ground pork
  • 5 cup cabbage shredded
  • 1/2 red bell pepper
  • 3 celery stalks small size 5” long
  • 2 cloves garlic minced
  • 1/2 onion small size
  • 1 tsp ground ginger
  • 1/2 tsp chili powder
  • 2 tbsp sesame oil
  • 2 tbsp soy sauce (or liquid aminos)
  • 1 tbsp White Vinegar
  • 2 tbsp toasted sesame seeds
  • Salt and black pepper to taste
Egg Roll in a Bowl
Votes: 1
Rating: 5
You:
Rate this recipe!
Instructions
  1. Wash the onion, red pepper, celery and cabbage leaves. Peel the onion and cut it into small strips. Remove the seeds from the pepper and cut into small strips as well. Cut and discard the celery leaves, cut the stems lengthwise like small sticks. Shred cabbage leaves into small pieces. Set these veggies aside.
    Cut celery, cabbage, pepper
  2. In a wok, put the sesame oil in and then stir fry ground pork with minced garlic, salt, pepper, chili powder, and grated ginger. Add vinegar and soy sauce (or liquid aminos) in. Stir constantly for about 3 minutes so the ground pork can be broken into small bits and cooked.
    Saute ground pork with garlic
  3. Add the chopped veggies in (onion, red pepper, celery and cabbage) and stir constantly. Keep stirring to mix the veggies with pork. This step is very important because we want a beautiful and colorful texture as well as the meat broth and seasoning can be absorbed inside the veggies. If you don’t have a wok, use a large frying pan.
    Stir pork with veggies
  4. When the veggies are cooked, sprinkle with salt, black pepper, and toasted sesame seeds. Remove from heat. Do not overcook the veggies. You can also top with some chopped coriander or spring onion and serve.
    Low Carb Pork Egg Roll in a Bowl
Recipe Notes

Macros (per serving): Calories: 427– Fat: 33.5g – Net carbs: 6g (total carbs: 9.6g, fiber: 3.6g) – Protein: 22.4g

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