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Keto Huevos Rancheros
huevos rancheros
Votes: 1
Rating: 5
You:
Rate this recipe!
Cuisine Ketogenic, Low Carb, Mexican
Prep Time 5 minutes
Cook Time 25 minutes
Servings
Ingredients
Fillings
  • 2 eggs
  • 1/4 onion chopped
  • 4 oz chicken mince
  • ½ jalapeno pepper chopped
  • 1/8 tsp garlic powder
  • 1/2 tsp Ground Cumin
  • 1/4 cup low carb salsa divided
  • 1 ½ tbsp olive oil divided
  • Salt and black pepper to taste
for tortillas:
  • 1/2 cup cheddar cheese shredded
  • 1/2 cup Mozzarella shredded
Toppings (optional)
  • 1 oz feta crumbled
  • 1 tbsp fresh cilantro chopped
Cuisine Ketogenic, Low Carb, Mexican
Prep Time 5 minutes
Cook Time 25 minutes
Servings
Ingredients
Fillings
  • 2 eggs
  • 1/4 onion chopped
  • 4 oz chicken mince
  • ½ jalapeno pepper chopped
  • 1/8 tsp garlic powder
  • 1/2 tsp Ground Cumin
  • 1/4 cup low carb salsa divided
  • 1 ½ tbsp olive oil divided
  • Salt and black pepper to taste
for tortillas:
  • 1/2 cup cheddar cheese shredded
  • 1/2 cup Mozzarella shredded
Toppings (optional)
  • 1 oz feta crumbled
  • 1 tbsp fresh cilantro chopped
huevos rancheros
Votes: 1
Rating: 5
You:
Rate this recipe!
Instructions
  1. Pan fry the chopped onion in heated oil for about 2 minutes to make it soft. Toss in the chicken and jalapeno and stir for 3 to 4 minutes to cook. Season with salt and pepper, ground cumin, garlic powder, and the salsa. Set the stove on low and leave the dish to cook for 6 to 8 minutes.
  2. In another non-stick pan, fry the eggs in half a tablespoon of oil.
  3. Combine the mozzarella and cheddar in a small bowl and stir to mix well. Separate the mixture into 2 parts. Pan fry each of the cheese tortilla in the non-stick pan for about 2 to 3 minutes. Let the cheese melt before transferring to a plate.
  4. Layer each tortilla with the cooked toppings. Add the egg, feta, and salsa and dredge with cilantro before serving.
Recipe Notes

Macros (per serving): Calories: 483– Fat: 38.3g – Net carbs: 4.1g (total carbs: 4.8g, fiber: 0.7g) – Protein: 31.3g

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