Keto Ham and Cheese Stromboli Low Carb Recipe | KetoVale

Keto Ham and Cheese Stromboli

This low carb gluten free stromboli is a perfect quick lunch or a great snack company for a movie night. You can serve it with a side salad or just take it to go and heat it up when it’s time to eat.

It almost feels like a ham and cheese panini and it will satisfy all keto followers that love a good hearty snack. One batch of this recipe will disappear in minutes so I advise making two times the recipe for the dough and you can play with the filling as you prefer.

Low Carb Stromboli

You can also add Parmesan to the dry mixture to make it extra flavorful and use different types of cheeses, such as fresh mozzarella or feta.

I like the idea of using pastrami, turkey, or even shredded chicken, the options are infinite and the result will always be this delicious snack! Have fun!

Let's Ketofy It!

Preheat the oven to 350°F.

Using a microwave-safe bowl, heat the mozzarella cheese in the microwave for a minute to melt it, stirring occasionally.

Melt mozzarella in microwave

In a separate bowl, thoroughly mix the coconut flour and almond flour. Add the flour to the melted mozzarella cheese. Once the cheese has cooled, add the egg and mix by hand.

Combine coconut flour, egg and almond flour

On a flat surface, place a sheet of parchment paper. Add the dough. Lay another piece of parchment paper on top of the dough. Use a rolling pin to flatten the dough between the two pieces of paper.

Rolling stromboli dough

Remove the top piece of parchment paper. Cut the dough with diagonal lines from the edges to the center, but leave a 4-inch wide space between the cuts. In this center space, alternate layers of ham and cheese. Make at least three layers before topping with chives.

Cut diagonal lines

Lay the diagonally cut pieces across the layered ham and cheese one by one until the middle is covered completely.

Add filling and wrap the edge

Bake for 12-15 minutes until golden brown.

Keto Stromboli Recipe

Watch how we prepare this here:

 

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Ham and Cheese Keto Stromboli

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Print Recipe
Ham and Cheese Stromboli
Keto Stromboli
Votes: 3
Rating: 5
You:
Rate this recipe!
Course Breakfast, Lunch
Cuisine Ketogenic, Low Carb
Prep Time 20 minutes
Cook Time 12 minutes
Servings
Ingredients
Stromboli Dough
For Fillings
  • 3 oz cheddar cheese
  • 4 oz ham
  • 1 tbsp chives
Course Breakfast, Lunch
Cuisine Ketogenic, Low Carb
Prep Time 20 minutes
Cook Time 12 minutes
Servings
Ingredients
Stromboli Dough
For Fillings
  • 3 oz cheddar cheese
  • 4 oz ham
  • 1 tbsp chives
Keto Stromboli
Votes: 3
Rating: 5
You:
Rate this recipe!
Instructions
  1. Add mozzarella cheese in a microwave-safe bowl and melt in the microwave for 1 minute. Stir occasionally. Meanwhile, preheat the oven to 350°F.
  2. Prepare another bowl. Toss in the coconut flour and almond flour and mix well. Add some salt and pepper to taste. Set aside and wait for the mozzarella to melt. Once melted, add the flour mixture to it. Let the cheese cool down first before adding the egg and combining the mixture by hand.
  3. Lay some parchment paper on a flat surface and place the dough on it. Put another sheet of parchment on top and flatten it using a rolling pin.
  4. Remove the parchment paper on top and cut diagonal lines from the edges of the dough towards the center but leave a 4-inch wide space in the middle. Use a sharp knife or pizza cutter to do this. Layer the ham and cheese alternately on the untouched stretch of dough. Make at least 3 layers then top with freshly chopped chives.
  5. Lift the diagonally cut edges piece by piece, lay it on top of the layered ham and cheese and cover the middle completely.
  6. Bake in the oven for 12-15 minutes and wait for the dough to turn golden brown. Remove and serve.
Recipe Notes

Macros (per serving): Calories: 259– Fat: 18.8g – Net carbs: 2.1g (total carbs: 3.1g, fiber: 1g) – Protein: 19.9g

Low Carb and Keto Friendly Stromboli with Ham and Cheese Recipe

KetoVale.com Team
 

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