Share to save for later!

shares
Print Recipe
Chicken Liver Pate – Keto Friendly
Chicken liver pate
Votes: 3
Rating: 5
You:
Rate this recipe!
Course Side Dish
Cuisine Ketogenic, Low Carb
Prep Time 10 minutes
Cook Time 30 minutes
Servings
Ingredients
Course Side Dish
Cuisine Ketogenic, Low Carb
Prep Time 10 minutes
Cook Time 30 minutes
Servings
Ingredients
Chicken liver pate
Votes: 3
Rating: 5
You:
Rate this recipe!
Instructions
  1. Melt butter in olive oil
  2. Cut onion and garlic and cook for a about 5 min till it gets soft
    Frying onion
  3. Add chicken liver, and spices cook till it’s half done, it still should be moist inside
    add chicken liver
  4. Add wine and cream, cover your pan and cook till it’s no longer pink inside (better safe than sorry)
    Add wine and cream
  5. Once done put all liver and onion and some cooking sauce into blender. Tip: depends on how creamy you want it add more/ less liquid
  6. Adjust spices to you likings.
  7. Distribute it between mini cupcake forms and store the rest in the fridge for later use.
  8. You can serve it with cucumber slice
    Chicken liver pate
  9. Enjoy!
    foie gras
Recipe Notes

Macros (per serving): Calories: 70 kcal – Fat: 7 g – Net carbs: 1.2 g (total carbs: 1.4 g, fiber: 0.2 g) – Protein: 0.4 g. This recipe makes 24 servings in total.

I distributed it between mini cupcake forms and put some blueberry jello (sugar or any sweeteners free). To make distribution mess free put your pate in a ziplock and cut a corner. Blend a handful of berries add some water, remove any seeds by running it thru a sieve, add gelatin according to the package instructions. Put it in a fridge. You can serve it on a cucumber slice or make a boat with lettuce leaf or scoop it with celery sticks! Hope you find it useful! Enjoy it!

Share to save for later!

shares