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Keto Beef Taquitos with Cheese Taco Shells
beef taquitos
Votes: 10
Rating: 3.8
You:
Rate this recipe!
Course Dinner
Cuisine Ketogenic, Low Carb, Mexican
Prep Time 10 minutes
Cook Time 20 minutes
Servings
Ingredients
For shells:
  • 3/4 cup cheddar cheese shredded
  • 3/4 cup mozzarella cheese shredded
For filling:
  • 1/2 lb Ground beef
  • 1 tbsp shallot minced
  • 1/3 cup low carb salsa
  • 1/2 tsp chili flakes
  • 1/4 tsp garlic powder
  • 1 tbsp coconut oil
  • salt and pepper to taste
  • 1/4 cup sour cream for serving
Course Dinner
Cuisine Ketogenic, Low Carb, Mexican
Prep Time 10 minutes
Cook Time 20 minutes
Servings
Ingredients
For shells:
  • 3/4 cup cheddar cheese shredded
  • 3/4 cup mozzarella cheese shredded
For filling:
  • 1/2 lb Ground beef
  • 1 tbsp shallot minced
  • 1/3 cup low carb salsa
  • 1/2 tsp chili flakes
  • 1/4 tsp garlic powder
  • 1 tbsp coconut oil
  • salt and pepper to taste
  • 1/4 cup sour cream for serving
beef taquitos
Votes: 10
Rating: 3.8
You:
Rate this recipe!
Instructions
  1. Heat coconut oil in a frying pan, add shallot and fry for 2 minutes, add minced beef, cook for 3-4 minutes, stir in salsa, chili flakes, garlic powder, salt and pepper. Cook on low for 10-12 minutes.
  2. Preheat the oven to 400 F. Line a baking tray with parchment paper. Mix cheddar cheese and mozzarella in a bowl and divide this mixture into 4 parts. Place shells on the baking tray and bake for 5-7 minutes.
  3. Let cool for a minute, add 2 tbsp of beef mixture on each shell and roll quickly. Serve immediately, topped with sour cream (optional).
Recipe Notes

Macros (per serving): Calories: 325– Fat: 24.9g – Net carbs: 2.4g (total carbs: 2.6g, fiber: 0.2g) – Protein: 22.5g