Eggs Baked in Avocado Low Carb Recipe | Keto Vale

Baked Avocado with Eggs

Lightly charred avocados with perfectly cooked eggs are delicious and full of proteins, vitamins, and minerals. This simple recipe is seasoned only with salt and some dried oregano, but it doesn’t mean you can’t get creative and play with different herbs and spices for a unique flavor you will fall in love with. Enjoy!

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Eggs Baked in Avocado

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Baked Avocado Eggs
Baked Avocado Eggs
Votes: 16
Rating: 2.88
You:
Rate this recipe!
Course Breakfast
Cuisine Ketogenic, Low Carb
Prep Time 10 minutes
Cook Time 15 minutes
Servings
Ingredients
  • 1 in avocado slicedhalf
  • 3 tbsp butter melted
  • 2 eggs whole
  • 1 tsp dried oregano
  • ½ tsp pink Himalayan salt
Course Breakfast
Cuisine Ketogenic, Low Carb
Prep Time 10 minutes
Cook Time 15 minutes
Servings
Ingredients
  • 1 in avocado slicedhalf
  • 3 tbsp butter melted
  • 2 eggs whole
  • 1 tsp dried oregano
  • ½ tsp pink Himalayan salt
Baked Avocado Eggs
Votes: 16
Rating: 2.88
You:
Rate this recipe!
Instructions
  1. While preheating the oven to 400°F, prepare a small baking dish covered with parchment paper. Put aside.
  2. Cut the avocado into two and remove the seed. Coat the surface with melted butter. Lay the avocado halves on the baking dish and gently crack an egg on each top. Flavor with some oregano and salt.
  3. Let it cook in the oven for 15 minutes or so, depending on how cooked you like your eggs.
  4. Serve in a plate and enjoy.
    Baked Avocado Eggs Recipe
Recipe Notes

Nutrition information per serving: Kcal: 423, Protein: 7.7g, Total Carb: 9.5g, Net Carbs: 2.4g Fats: 41.3g

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