Keto Vale | LCHF Ketogenic Diet Recipes, Tips and Motivation - Part 55

Lemon Cheesecake Chocolate Fat Bombs

If you’re a fan of chocolate and keto fat bombs in general, you will love this lemon cheesecake chocolate fat bombs recipe. Dark chocolate helps protect the heart. It is rich in antioxidants and stimulates blood flow to the brain and improves cognitive function. The higher the cocoa content of the bar (70% or more) […]

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Keto Diet Extends Longevity and Improves Memory and Healthspan in Adult Mice

The Ketogenic Diet has been gaining a lot of traction and recognition, especially in the last few years because many people have achieved success with this way of eating. As more visibility is given to this diet, there are more research and studies conducted on this topic. Although several other popular diets have been dismissed […]

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5-Minute Keto Gooey Microwave Chocolate Cake in a Mug

Following the keto diet doesn’t mean you can’t have desserts. If you are looking for a quick and delicious chocolate cake to go with your cup of tea or coffee then this mug cake is the perfect choice for you.   This chocolate cake in a mug is gooey and tastes amazing! It’s just like […]

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Jalapeno Popper Chicken Casserole

Chicken casserole with jalapeño is a smooth and creamy recipe with unparalleled flavor. If you are on the Keto diet, you should try this low carb version of casserole. The roasted chicken, bacon and jalapeno make an unbeatable combination. It looks and tastes delicious and will make a great family dinner. You can use chicken breasts […]

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