Keto Vale | LCHF Ketogenic Diet Recipes, Tips and Motivation - Part 43

Grilled Stuffed Zucchini with Bacon

Here’s another easy, filling and delicious dinner recipe for your family. Even if they’re not on keto diet, they would still love this meal. You can grill this or bake it in the oven. You can also add a few mushrooms and red pepper just to give it a little more spice. Related: Stuffed Zucchini […]

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Low Carb New York Cheesecake

Today we offer a ketogenic version of the classic New York Cheesecake. Being on a diet doesn’t mean that you have limit yourself, besides keto is more of a lifestyle than a temporary diet. The cheesecake was created in the 19th century for working people of New York that wanted something sophisticated like French deserts […]

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Ketosis vs Ketoacidosis: Is Keto Healthy?

Because the two terms look and sound similar, many people often confuse ketoacidosis with ketosis. These conditions have very different meanings and effects on the body. One is a highly dangerous condition while the other has been shown to help you lose weight, prevent disease, and improve cognitive function. Here’s what you need to know […]

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Roasted Shrimp With Broccolini

Today’s dinner is Roasted Shrimp With Broccolini. Instead of sauteing shrimp with broccoli, we try something different: broccolini. Broccolini (or baby broccoli) has a sweeter taste than broccoli and have similar nutritional benefits. By roasting it with shrimp, olive oil, and serving with avocado, you’ll have a tasty dish full of healthy fats and good […]

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Low Carb Cheddar Bay Biscuits

These Cheddar Biscuits turn out buttery and delicious. This is the closest thing you can get to Red Lobster Cheddar Bay Biscuits without eating too much carbs. These biscuits can be served alone or with a meal. Be sure to save this recipe by pinning this picture to your Pinterest board for later use! *This […]

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