Keto Vale | LCHF Ketogenic Diet Recipes, Tips and Motivation - Part 34

Keto Avocado Ice Cream Bars with Coconut and Brazil Nuts

Avocados are one of those foods that can go from savory to sweet. This fruit has many health benefits and is an excellent source of healthy fats and adds creaminess to any dish. In many countries around the world, avocados are mainly used on sweet and desserts but the fact is that this fruit has […]

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Baked Chicken Thighs with Bacon Mushroom Sauce

Creamy baked chicken thighs perfectly combine with flavorful mushroom sauce and crispy bacon. To get more flavor, you can use fresh thyme for the creamy sauce. It is such a perfect combination for a delicious dinner. This recipe is so easy to follow that you will want to make it over and over again, especially […]

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Baked Mackerel Fillet With Butter Mushroom

Mackerel fish is widely available, relatively inexpensive and very quick to cook. This flavorful mackerel fillet with a beautifully crisp skin make a delicious and quick meal. When choosing this Mackerel fish, you want to buy fresh fillets with skin on. Leaving the skin on not only provides the crispiness, but also helps to hold […]

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Easy Keto Chicken Broccoli Casserole

Do you love Casserole? If so, you will enjoy this classic Chicken Broccoli Casserole. This easy recipe only requires a few simple ingredients to make. All you need are cooked chicken breast, broccoli, sour cream, and cheddar cheese. For seasoning, you’ll need garlic, dry basil, salt and pepper to taste. This delicious chicken casserole doesn’t […]

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Chicken Creamy Lemon Mushroom Sauce with Cauliflower Patties

I love this dish because it is easy to make and has many variations. It’s a great dinner option for both cold and hot weather and you can almost always change the ingredients using items that you already have on hand. A few tips will give you all you need to have a fail-free recipe: […]

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Keto Cauliflower Parmesan Cheese Patties

These cauliflower patties are a perfect pair for any dish. It can go from breakfast to dinner and it will please the pickiest eaters since it looks like a mini pancake. What makes this dish so special is its versatility and the delicious Parmesan crust that adds extra crunchiness. You can make this recipe even […]

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