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Keto Blueberry Smoothie with Collagen Protein Powder

One of the easiest and most nutritious drinks you can make for your keto diet is smoothie because of the ease in the cooking process and the variety you can have. Today we are sharing with you a light keto smoothie recipe with blueberries and collagen. This smoothie can be a good option for a […]

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Keto Chocolate Collagen Protein Ice Cream

Sometimes it seems extremely hard to find an ice cream that boosts your self-esteem without destroying your keto dream. Do you daydream about an ice cream that still keeps the ketone bodies in your bloodstream? Craving an ice cream lately? It might sound funny but we could agree that this easy recipe can actually keep […]

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Keto Collagen Iced Coffee

Most people drink coffee every day, it’s the most popular beverage besides water. On the keto diet, you can still have many different variations of coffee to enjoy. Today, we will show you how to make coffee an even more healthy and pleasant drink by adding collagen and ice. It’s great and refreshing for summer […]

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Creamy Vanilla MCT Peanut Butter Balls

Fast and easy to make, these fat bombs are perfect when you have almost no time on your hands. No cooking is necessary so it can be made in less than 5 minutes. Packed with loads of good fats and flavors, this recipe will be that buddy that keeps you on track on your diet. […]

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Zucchini Peanut Bread with Walnuts

There are just many low carb bread recipes you can try on a low carb and ketogenic diet. Today we are showing you how to prepare a zucchini bread with coconut flour, peanut flour and walnut. As we mentioned before in this keto peanut butter recipe, peanut falls in the grey area of keto, which […]

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Keto Peanut Butter

Peanut butter is probably one of the tasty and easy to indulge low carb snacks. It’s one of the common ingredients to make low carb desserts and fat bombs. When it comes to peanut butter and keto diet, there are arguments, some people say it’s keto-approved, some say it’s not. Is Peanut Butter Keto-friendly? Peanut […]

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Delicious Keto Chocolate Donuts – Super Soft and Moist

So delicious and healthy, these mini low carb and keto-friendly donuts are just a perfect treat for all chocolate lovers. Infused with healthy nutrients from the spaghetti squash, nuts, and all the healthy fats, these donuts are smooth, creamy and a real treat. We used spaghetti squash but you can substitute with zucchini if that […]

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Keto Creamy Hot Chocolate with Butter

If you are missing the warm, creamy and comfort taste of a delicious hot chocolate, here we offer you a low carb alternative for your regular hot chocolate. The process is pretty simple by just adding all ingredients into boiling water and let it dissolve, but the variations are limitless. Think about changing your butter […]

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Keto Blackberry Cheesecake with Coconut Crust

We all know that cheesecakes can be made keto friendly but not all recipes on the web have a good crust and filling. If you are looking for something unique with incredible flavor and texture, this low carb blackberry cheesecake with coconut crust is a great option for you. The coconut crust is just simply […]

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How To Make Vietnamese Egg Coffee

If you are not afraid to try new challenges and taste new thing in Asian cuisine then this weirdly sounding coffee will definitely take you by surprise of how delicious it is. Or in case you already experienced unusual beverages, or maybe you’re tired of the favorite British drink which is tea with milk, there’s […]

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