This stuffed spaghetti squash recipe is definitely for those who want to try something new. It can be done in multiple ways. We chose to fill our spaghetti squash with cheese, sour cream, and spinach. You can also add ground beef, chicken, bacon, or any other combination of keto-friendly foods to make it a complete […]
Easy Spinach Stuffed Spaghetti Squash with Cheese Read More »
If you enjoy eating seafood, especially shrimp, then this delicious, rich, and creamy shrimp alfredo recipe is perfect for you. The combination of heavy cream and shrimp will make your mouth water. When working with shrimp, make sure to clean them well before cooking. Traditional alfredo dishes usually call for pasta, which contains too many
Creamy Keto Shrimp and Spinach Alfredo Read More »
Everyone gets worn down from time to time. When you start to feel broken and frustrated inside, it’s time to rejuvenate and destress with a super booster smoothie. I’ve got just the thing. Try my keto coconut milk avocado smoothie with chia and spinach. This super smoothie includes super ingredients to help reduce inflammation and
Keto Avocado Coconut Smoothie Low Carb Recipe Read More »
This recipe has an excellent balance between protein (the chicken breast), fat (the olive oil used for marinating the chicken and the ghee used for cooking) and fiber, vitamins, and potassium (in the vegetables). For best results, we’d recommend marinating, however, if you are in a hurry, you can skip this step and still have
Keto Chicken Stir-fry with Eggplant, Zucchini and Spinach Read More »
I wanted to turn this somewhat typical breakfast option into a true culinary delicacy. Healthy spinach with a gentle garlic touch is combined with vibrant Italian recipe for poached eggs. Optionally, serve with some kalamata olives or red bell peppers. However, there is another way of serving these eggs. Top with some Greek yogurt and
Poached Eggs with Spinach and Pancake Read More »
This colorful recipe is full of proteins, easy to prepare, and will keep you full for hours. It calls for some vegetables, cheese, and eggs for a satisfying and completely new frittata you will love. You can use olive oil for some extra nutrients and taste. It’s completely up to you! Enjoy! Eggs are a
Keto Poached Eggs Vegetable and Cheese Frittata Read More »
We all know that wild salmon is delicious, on top of being extremely healthy. This time we’re proposing you a recipe that combines steamed salmon with spinach and mushrooms, making it an easy-to-make, well-rounded, filling and healthy keto dinner (or lunch). Whenever possible, we advise you to choose wild salmon instead of farmed – it
Keto Steamed Salmon with Spinach and Mushroom Low Carb Recipe Read More »