Practical and tasty, this is a perfect snack for you to enjoy while following your keto diet. This complex snack will help you keep on track on your keto diet. This recipe can be use for breakfast and can modify to meet your macros. You can use less chicken, add more veggies, etc… to suit […]
Keto Chicken Broccoli Bacon Cheese Patties Low Carb Recipe Read More »
There are many different ways to eat eggs. You don’t have to boil or fry them all the time. Today we will show you how to make a delicious baked-egg muffin with pork sausage. If you don’t have pork sausage, you can replace it with beef or chicken sausages, or just use turkey meat, chicken,
Spinach and Sausage Egg Muffin Cup Read More »
A good morning turns into a good day. A good day starts with a good breakfast. If you want a GREAT start to the day, then try my Keto Zucchini Breakfast Muffins. This healthy Keto Zucchini Muffins recipe marries the health benefits of zucchini in the convenience of a portable muffin. You can take them
Keto Zucchini Muffins for Breakfast: Creamy and Easy Read More »
The eggs and asparagus breakfast bite is an excellent breakfast (or brunch) dish – they’re easy to prepare and are also filling. The recipe can be easily modified – you can substitute the asparagus with another vegetable, i.e. spinach or mushrooms. You can also cook a bigger batch for the next 2-3 days and store
Easy Keto Eggs and Asparagus Breakfast Bites Read More »