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Creamy Spinach Soup With Crispy Bacon

Since spinach is one of the best leafy greens that can be consumed both fresh and cooked in various forms. When it comes to keto, spinach is your best friend and you can be creative and explore many dishes. Even on ketogenic diet consuming only meat can’t be good, balance is also important, especially when […]

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Keto Salmon Egg Avocado Salad

There is nothing more classical, easy and long-lasting love between salmon and avocado, both being quite fatty and juicy foods and complement each other perfectly. Naturally salty fish and nutty flavor of avocado, they are simply perfect just together. It’s a spring and summer salad not just for ketogenic diet but anyone who wants something […]

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Keto Mongolian Beef

Mongolian beef – a very mysterious recipe that came to us from China. You’ve probably seen it in Asian restaurants especially Chinese takeaways. The name of this recipe might make you think it’s from Mongolia – a country in East Asia, but no, it’s not a Mongolian recipe. It’s a delicious and popular dish in […]

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Keto Grilled Steak Rolls

Steak rolls are a great way to show your sophisticated taste at dinner parties or to bring them with you to guests, it’s also one of the basic ketogenic diet lunches and dinners. Sirloin steak or flank steak is perfect for this recipe. Now that you are done choosing the meat for the rolls, it’s […]

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Keto Cheesy Chicken Fritters

Cutlets are often a good choice if you don’t have lots of time and want to use the meat in your fridge to its fullest. From such cutlets, you can make burgers, chop them, mix with cheese and use them in keto tortillas or even put them in a soup. This is a basic but […]

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Keto Classic Greek Moussaka with Eggplant and Chicken

If you never heard of moussaka, think of it as meat version of cheesecake, since the preparation and the amount of whipped fat dairy products used will surprise you with a pleasant result if you ready to spend some time in the kitchen. A lot of ketogenic recipes are taken from Greek and Balkanian traditional […]

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Keto Beef Shirataki Noodle Soup

There are so many different variations of Asian noodle soups such as Vietnamese Pho, Ramen Noodles, and many more that you probably don’t have time to eat them all. One of the most traditional and everyday soups that created in Asian cuisine is today alternated to your ketogenic diet needs. Asian cuisine is similar to […]

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Fried Fish with Cucumber Raita

Traditional Indian dipping sauce raita is commonly used in many recipes. This kind of cucumber raita can be a salad dressing or a dip for your favorite low carb snack. However, today we use this sauce to serve with a simple but delicious piece of fried fish and some leafy greens. When choosing the perfect […]

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Keto Baked Fish Fillets with Vegetables in Foil

Fish with vegetables can be a great way of ending a long day and starting romantic diner. The combination of fish and various types of low carb vegetables and herbs will make this a super healthy, delicious, and flavorful dish. While cooking something in oven, you are always at risk of making the food too […]

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Tasty and Easy Chicken Zucchini Meatballs

Chicken zucchini meatballs are the most common food for children, made by mothers that try to hide vegetables between mouthwatering fresh chicken and crunchy ball. Unbeknown benefits of such dish is that vitamins from zucchini, chives, garnish, seasonings and other vegetables you will choose to add – are better soaking in together with meat than […]

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