Salt and black pepper to taste | Keto Vale

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Fried Fish with Cucumber Raita

Traditional Indian dipping sauce raita is commonly used in many recipes. This kind of cucumber raita can be a salad dressing or a dip for your favorite low carb snack. However, today we use this sauce to serve with a simple but delicious piece of fried fish and some leafy greens. When choosing the perfect […]

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Keto Avocado Shrimp Salsa

This keto-friendly Avocado Shrimp Salsa will be a delicious healthy shrimp salad for your family because it’s packed with amazing flavors and taste. It’s a little bit different from ceviche because we actually cook the shrimp instead of curing raw shrimp in citrus juices. This dish is like a hybrid of ceviche and pico de […]

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Keto Spicy Dry Rub Baked Chicken Wings

Who doesn’t love chicken wings? They are tasty, cheap and easy to prepare. There are many ways to cook chicken wings and today we want to show you our favorite way to make spicy baked chicken wings using a few simple herbs and spices. Anything oven baked is considered to be quite low in calories […]

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Keto Shirataki Noodles Carbonara Pasta

When you think about carbonara, the first thing that comes to your mind is probably all the carbs pasta has. To make carbonara keto friendly, you can either make the pasta out of zucchini or use shirataki noodles. We made a similar recipe using zucchini before and today we will be using shirataki. Shirataki noodles […]

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Ground Turkey Stuffed Peppers

Today we will explore another delicious way to cook bell peppers. We are making stuffed peppers with ground turkey, egg and cheese. You can use this recipe for poblano pepper or jalapeño instead of bell pepper. For this recipe, we use ground turkey meat. You can always use other types of ground meat such as […]

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Bacon Wrapped Asparagus

It is very simple and easy to make the bacon wrapped asparagus in the oven. This recipe is a perfect match for paleo, low-carb, gluten-free, and keto dieters. Asparagus has many beneficial properties for health and more than half of its carbohydrates are dietary fibre. This recipe complements so many meals, and no one will […]

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