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Keto Chicken ‘Pizza’ Pie

Who doesn’t love pizza? Who doesn’t?! With this chicken ‘pizza’ pie you can still enjoy the taste of your favorite dish with a delicious crispy crust underneath. We use tomato sauce in this recipe. The amount can be adjusted to meet your macros requirement. Remember, tomato paste has relatively high amount of carbs so if […]

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Keto Chicken Tenders

We cracked the code to make these delicious keto chicken tenders (also known as chicken fingers, chicken goujons, or chicken strips). They are perfect for a snack or for a full lunch. This mouthwatering low carb fried chicken will make your friends and family love you. They won’t even know that it’s low carb. We […]

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Keto Chicken Broccoli Alfredo with Crispy Bacon

Who says you can’t enjoy a delicious Alfredo dish without carbs? This chicken and broccoli Alfredo recipe will help you to make a delicious Italian style dish without worrying about the carbs of pasta, because you won’t need it. Just go to the supermarket and get some fresh spinach, broccoli, chicken, and some other ingredients […]

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Buffalo Chicken Wings

The “buffalo wings” is a recipe for typical American cuisine. It consists of chicken wings sprinkled with a slightly bittersweet spicy sauce. For our keto recipe, we will substitute traditional flour by coconut flour. In this particular recipe, we use whole chicken wings and we deep fry them after marinating for an hour. Be sure […]

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Roasted Shrimp With Broccolini

Today’s dinner is Roasted Shrimp With Broccolini. Instead of sauteing shrimp with broccoli, we try something different: broccolini. Broccolini (or baby broccoli) has a sweeter taste than broccoli and have similar nutritional benefits. By roasting it with shrimp, olive oil, and serving with avocado, you’ll have a tasty dish full of healthy fats and good […]

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