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Keto Chicken ‘Pizza’ Pie

Who doesn’t love pizza? Who doesn’t?! With this chicken ‘pizza’ pie you can still enjoy the taste of your favorite dish with a delicious crispy crust underneath. We use tomato sauce in this recipe. The amount can be adjusted to meet your macros requirement. Remember, tomato paste has relatively high amount of carbs so if […]

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Low Carb Chicken Parmesan

Everyone loves a delicious parmesan chicken. However, it’s not very keto-friendly if you order them from the restaurant. The best way is to make your own low carb chicken parmesan from home, which is what we will show you today. If your chicken breast is too thick, make sure to slice it in half lengthwise […]

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Keto Cheesy Zucchini Breadsticks

Zucchini is your best friend when it comes to low carb and ketogenic diet. You can make so many delicious and creative dishes from zucchini. Today we’ll show you how to make zucchini cheesy bread. We call it cheesy zucchini breadsticks because it’s top with cheese and we will cut it into long sticks when […]

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Crispy Keto Fried Chicken KFC™ Style

Missing the Kentucky Fried Chicken? If you’re a KFC™ lover, this low carb fried chicken recipe is exactly perfect for you. We’ve tried a few Keto Fried Chicken recipes before but this one is the best so far. It’s soft and moist inside, crunchy outside, a little spicy and very tasty. Colonel Sanders used to […]

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Cheesy Cauliflower Breadsticks

The cheesy cauliflower breadsticks are exquisite and easy to prepare. They’re great for snack and if you add extra topping, it can be wonderful for lunch, dinner and even breakfast. When making this, it is essential to use waxed paper or parchment paper to bake the dough and remove it easily. Also, it is important […]

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Low Carb Eggplant Lasagna

Lasagna is undoubtedly one of the most popular culinary specialties of the Italian tradition, consumed, known and loved internationally. Its origin is Greek but was adopted by the Romans during the expansion. It is a delicious dish to share in family, ideal for the cuisine of Sundays. Our keto version is prepared with enough cheese, […]

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