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Keto Avocado Shrimp Salsa

This keto-friendly Avocado Shrimp Salsa will be a delicious healthy shrimp salad for your family because it’s packed with amazing flavors and taste. It’s a little bit different from ceviche because we actually cook the shrimp instead of curing raw shrimp in citrus juices. This dish is like a hybrid of ceviche and pico de […]

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Keto Caprese Hasselback Chicken Breast

Let’s make a refreshing change to chicken. Everyone loves a caprese salad of tomatoes, basil and cheese, so why not to try a chicken caprese? With just a few simple ingredients including fresh mozzarella and basil leaves, you can make this healthy, stand-out chicken breast dinner in under 30 minutes. If you want to add […]

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Easy Keto Crock-Pot Taco Soup with Beef

Today we will show you how to prepare a delicious low carb slow cooker taco soup using ground beef. Tortilla soup, without a doubt, is one of the most representative dishes of Mexican cuisine. With keto, we cannot eat tortillas because they are made of corn but we substitute it with some delicious cheddar cheese […]

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Keto Tortillas with a Ground Beef Filling

Coconut flour is an incredibly versatile and keto-friendly ingredient, making it possible to make even keto tortillas! As for the filling, you can prepare quesadillas (fill the tortillas with cheese and fry until it has melted), or use any of your favourite taco fillings. We’re proposing you a delicious filling of ground beef, avocado, tomatoes […]

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Eggs, Avocado and Ham Salad

Avocado and eggs are staple foods in the keto diet, and with good reason. Avocado is an excellent source of fat and dietary fiber (sometimes overlooked on keto, but still very important for your overall health) and eggs have an impressive nutritional profile – they’re rich in proteins, containing all 8 essential amino acids, plus […]

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