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Keto Traditional Ground Beef Chili

This tasty beef chili recipe comes from the southwest territory of USA and north of Mexico. This delicious food is considered the official dish in those places, and the main ingredient, beef, and the hot flavor and spices are important facts for this dish. Some beef chili recipes have beans, which are not part of […]

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Keto Classic Greek Moussaka with Eggplant and Chicken

If you never heard of moussaka, think of it as meat version of cheesecake, since the preparation and the amount of whipped fat dairy products used will surprise you with a pleasant result if you ready to spend some time in the kitchen. A lot of ketogenic recipes are taken from Greek and Balkanian traditional […]

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Keto Cauliflower Crust Pizza

Cauliflower rice, similar to broccoli rice, is your saviors during your Keto journey. Cauliflower is so versatile that you can make so many amazing low carb, vegan and gluten-free dishes with it. This veggie is such a blessing. Having the crust made from cauliflower allows you to enjoy your favorite fast food and getting that […]

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Keto Cheesy Chicken Parmesan Casserole

A French dish, the word “casse” means pan, originally it was all vegetables plus many cheese gathered together in a frying pan and put in the oven. The style of the recipe didn’t changed much since its development in 1866, made, baked and eaten from the same scoop makes it more home style cooking. Only […]

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Keto Mexican Pizza

If you love Mexican pizza, you’ll know how tasty it is. The bad news is that regular pizzas are not keto friendly. Normally, it consists of yeast, caster sugar, plain flour, vegetable oil, and other high-carb ingredients. However, by making a few simple tweaks to the recipe, we can make it low carb and keto […]

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Low Carb Chicken Parmesan

Everyone loves a delicious Parmesan chicken. However, it’s not very keto-friendly if you order them from the restaurant. The best way is to make your own low carb chicken Parmesan from home, which is what we will show you today. If your chicken breast is too thick, make sure to slice it in half lengthwise […]

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Juicy Parmesan Meatballs

These Parmesan meatballs are so good and can be served with many different side dishes such as salad, zucchini noodles, riced cauliflower or mashed cauliflower. You’ll definitely wow your family! Simply marinate the ground beef well with cheese and season with salt, pepper, mayonnaise, marinara sauce, herbs and spices then let the oven do all […]

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Keto Beef and Pepperoni Empanadas

An empanada is a stuffed bread or pastry with meat (beef, chicken), cheese, onion, and other ingredients. It can be baked or fried in many countries in Latin America as well as Spain. Some people call it meat pie or hot pocket. Some call it a calzone, which is an Italian dumpling. Whatever the name […]

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Keto Beef and Eggplant Lasagna

Lasagna is definitely known as one of the most famous culinary specialties of tradition in Italia. It is a favorite dish consumed worldwide. Its origin is Greek but was adopted by the Romans during the expansion. It is a delicious dish to share with the family, and ideal for the cuisine of Sundays. Our keto […]

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