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Keto Salmon Sushi Rolls

Sushi is the most recognized dish of Japanese cuisine and is available in almost every city you visit. If you have been missing sushi, this low carb sushi recipe is for you. Sushi is normally prepared with vinegared rice and combined with seafood and vegetables. For our keto version, we use riced cauliflower as a […]

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Chicken and Bacon Lettuce Wraps

A ketogenic version of spring rolls if you wish, these lettuce wraps are refreshing and light – a perfect combination for a quick lunch that can be eaten at your office desk. Chicken, bacon, and cheese are just a delicious combination that makes a great filling for lettuce wraps. Soft and juicy breast with crispy […]

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Keto Instant Pot Pulled Chicken

Chicken is your go-to-meat when you’re keto. This soft meat can absorb different marinades and sauces so it gives a lot of space for experiments. Although be careful while preparing chicken in instant pot, due to its softness you don’t want to overcook it, but if you using different meat with this recipe consider changing […]

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Fried Fish with Cucumber Raita

Traditional Indian dipping sauce raita is commonly used in many recipes. This kind of cucumber raita can be a salad dressing or a dip for your favorite low carb snack. However, today we use this sauce to serve with a simple but delicious piece of fried fish and some leafy greens. When choosing the perfect […]

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Baked Chicken Drumsticks with Mustard and Garlic

An interesting dish from a French countryside came to us and just screams about refined late night dinners in cozy restaurants. Chicken is a  meat that allows improvisations, is easily cooked and can be found in cuisine of every country. But only French people could transform such trivial ingredient into a dish that served in […]

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Avocado Chicken Salad with Bacon and Egg

With the spring season coming our way, we are all concerned about coming back into shape after the long winter, and what is better than adding a new, fresh, healthy and quick salad into your daily meals. Chicken itself is a quite delicious meat, and avocado, known as “the meat among fruits” is full of necessary […]

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Keto Lemon Meringue Cookies

It’s very easy to make crispy sweet meringue cookies without any sugar. Simply use your favorite keto-approved powdered sweetener instead of sugar. This sugar-free meringue cookie is a 4-ingredient recipe, so it comes together quickly and easily. There’s no flour in these gluten-free cookies. All you need are egg whites, lemon juice, lemon zest and erythritol. […]

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Keto Tomato and Spinach Eggs Benedict

Tomato and spinach eggs benedict is a perfect and very tasty weekend brunch which is quick and easy to prepare, high in micronutrients and low in carbs. Sweet tomato with buttered spinach, tender poached egg and delicious Hollandaise sauce make distinctive combination of flavor. To prepare the poached egg, we use a poachpod which makes […]

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Parsley Walnut Pesto Sauce

Pesto alla genovese or pesto is a sauce originally from Genoa, Italy. It’s normally made of basil, oil, garlic, grated hard cheese, and pine nuts. The secret of this recipe is the earthiness of the parsley with the bright lemon-garlic flavor combined with the fruitiness of the walnut. This is no traditional pesto, not only […]

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