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Keto Lemon Poppy Seed Muffins

Poppy seed is a tiny kidney-shaped seed that is produced from dried seed pods from a flowering plant called poppy. Poppy seeds are crunchy and they add great color and texture to baked goods. 1 tablespoon (8.8 g) of poppy seed contains 46 calories, 3.7 g fat, 2.5 g total carbs, 1.7 g dietary fiber […]

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Fried Fish with Cucumber Raita

Traditional Indian dipping sauce raita is commonly used in many recipes. This kind of cucumber raita can be a salad dressing or a dip for your favorite low carb snack. However, today we use this sauce to serve with a simple but delicious piece of fried fish and some leafy greens. When choosing the perfect […]

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Baked Chicken Drumsticks with Mustard and Garlic

An interesting dish from a French countryside came to us and just screams about refined late night dinners in cozy restaurants. Chicken is a  meat that allows improvisations, is easily cooked and can be found in cuisine of every country. But only French people could transform such trivial ingredient into a dish that served in […]

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Avocado Chicken Salad with Bacon and Egg

With the spring season coming our way, we are all concerned about coming back into shape after the long winter, and what is better than adding a new, fresh, healthy and quick salad into your daily meals. Chicken itself is a quite delicious meat, and avocado, known as “the meat among fruits” is full of necessary […]

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Keto Salmon Egg Breakfast Bombs

These little salmon bites taste just like traditional Eggs Benedict. Creamy hollandaise, soft and sticky eggs, and fresh, rich, cold smoked salmon. These make a delicious, creamy, and extremely satisfying breakfast on the go. The main ingredients to make these balls are smoked salmon and boiled egg. To add the extra flavors and tastes, we […]

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Keto Lemon Meringue Cookies

It’s very easy to make crispy sweet meringue cookies without any sugar. Simply use your favorite keto-approved powdered sweetener instead of sugar. This sugar-free meringue cookie is a 4-ingredient recipe, so it comes together quickly and easily. There’s no flour in these gluten-free cookies. All you need are egg whites, lemon juice, lemon zest and erythritol. […]

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Keto Tomato and Spinach Eggs Benedict

Tomato and spinach eggs benedict is a perfect and very tasty weekend brunch which is quick and easy to prepare, high in micronutrients and low in carbs. Sweet tomato with buttered spinach, tender poached egg and delicious Hollandaise sauce make distinctive combination of flavor. To prepare the poached egg, we use a poachpod which makes […]

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Parsley Walnut Pesto Sauce

Pesto alla genovese or pesto is a sauce originally from Genoa, Italy. It’s normally made of basil, oil, garlic, grated hard cheese, and pine nuts. The secret of this recipe is the earthiness of the parsley with the bright lemon-garlic flavor combined with the fruitiness of the walnut. This is no traditional pesto, not only […]

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Keto Beef Kebabs with Cucumber Yogurt Sauce

I love a good kebab. They are fun to eat and always make a meal feel special. Mediterranean food is one of my favorites because it is a type of cuisine that focuses on basic ingredients and enhances its flavor. It’s the type of food that makes an ingredient shine and teaches a cook how […]

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