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Keto Ham and Cheese Savory Scones

From savory to sweet, this recipe will help keep you on track on your keto diet and it will impress all your non-keto family and friends. You can eat this with a soup or salad, either for breakfast or for an afternoon snack. Basically, this is a very versatile recipe. When living on a keto diet, […]

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Keto Tomato and Spinach Eggs Benedict

Tomato and spinach eggs benedict is a perfect and very tasty weekend brunch which is quick and easy to prepare, high in micronutrients and low in carbs. Sweet tomato with buttered spinach, tender poached egg and delicious Hollandaise sauce make distinctive combination of flavor. To prepare the poached egg, we use a poachpod which makes […]

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Almond and Coconut Flour Chocolate Chip Cookies

Chocolate chip cookies are one of the delights that we learned in our childhood and can continue to enjoy throughout life. With a ketogenic way of eating, you can create gluten-free and sugar-free cookies which are healthy and delicious. Today we will show you our low carb chocolate chip cookies recipe using almond flour, coconut […]

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Mini Chicken Crust Pizza

There are several low carb pizza options using cauliflower, broccoli or even almond flour as the crust but today we’ll try something different. We will be making a chicken-based pizza crust using chicken breast, parmesan cheese and eggs. This pizza should be eaten warm. The texture is very close to a pizza dough. The best […]

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Bacon Burger Bites

These bacon burger bites make the perfect low-carb appetizer to please everyone, especially if they are bacon lovers. These bites look neat, taste great and are very kid-friendly too! These cheesy beef burgers wrapped with bacon will be a hit in the family or at a party. You will find this recipe super easy to […]

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Keto Chicken Tenders

We cracked the code to make these delicious keto chicken tenders (also known as chicken fingers, chicken goujons, or chicken strips). They are perfect for a snack or for a full lunch. This mouthwatering low carb fried chicken will make your friends and family love you. They won’t even know that it’s low carb. We […]

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Cauliflower Hash Browns

If you are looking for a substitute for potato hash browns, cauliflower hash browns are a great option. This is a healthier version of regular hash browns and it’s very similar to cauliflower tortillas. To make these hash browns, we need 3 main ingredients: raw cauliflower, egg and almond flour. To season it, we use […]

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Keto Peanut Butter Cookies

Who doesn’t like a fresh-baked crispy cookie especially if it’s low carb and super simple and easy to make? These peanut butter cookies are perfect for you. They are crispy, delicious and they will crunch and crumble inside your mouth. Ahhh, just imagine the amazing smell of freshly baked cookies in your kitchen. What’s more […]

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